This month, we are encouraging our sundays fam to Be Your Own Valentine by focusing on self-love and romancing yourself. With February typically being a month to show love to those around you, it’s common to forget to prioritize yourself. This is your reminder to pause, reflect, and acknowledge how amazing you are! We want … Read more
It’s February and self-love is in the air. As we all know, the beginning of February calls for hearts, all things pink and red, and of course, romance. But this year, romance is not exclusively for love between partners. We are encouraging our sundays fam to Be Your Own Valentine by romancing yourself and practicing … Read more
January is almost over and it is completely normal if some of your resolutions for the new year have been pushed to the back burner. Remember, it is never too late to start! A resolution we are working on prioritizing is our daily fitness and wellness, but finding the motivation for these routines can be … Read more
In the spirit of trying new things and working towards the best version of ourselves, we here at sundays are sharing our goals for 2021. One of these goals is to live more sustainably. It’s our mission to help you achieve wellness and practice self-care. Sustainability is a great way to work on personal development … Read more
This year we are looking to make conscious choices to be more connected with ourselves. We are working towards this goal by putting a little extra thought into our favorite self-care ritual by wearing colors that give us the hope we need during this fresh start. Every color has a story behind it. They have … Read more
It’s so easy to not make time for self-care, but when you realize it’s a big secret to setting the tone for how you think, move, and feel, and how you show up in the world, priorities can shift. Now more than ever, we are ready for our priorities to shift. We are ready to … Read more
You found our guide to Setting Intentions! First off, we want to say — you’re doing great. Life can be challenging, and the fact that you’re here, looking for little ways to invite more positivity into your days, is something to celebrate. Setting intentions is a gentle, powerful way to care for yourself and create space … Read more
Between million zoom meetings, having kids at home, plus trying to spend quality time with loved ones, moms have not had it easy this year. Now, more than ever they deserve some me-time and moments of relaxation from daily responsibilities. So the best gifts they can receive are just those. Here is our list of … Read more
We all need a little calm in 2020. So this year makes the perfect time to receive or give a gift of meditation. It makes for a unique, thoughtful gift that they can enjoy on their own time and turn to, whenever you need a little balance. Whether that special someone enjoys yoga, meditating, journaling … Read more
Welcome! You’ve found our Wellness Gift Basket & Bundle Guide! Wellness Gift Baskets are perfect holiday treats for loved ones. It’s a great way to treat them to some well deserved me-time and a stress-free way for you to pick out the perfect holiday gift. In 2020 we all need a little bit of extra … Read more