Wellness Gift Guide
The holidays remind us to share love and kindness with…
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7 Bedtime Rituals For Better Sleep
Sleep is one of the most important factors when it comes to our health. With the demands of today’s world …
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5 Self-Care Rituals You Can Do On A Plane
With holidays around the corner we’re going to be traveling a lot, and sitting on a plane for hours to …
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7 Vitamins You Should Be Taking For Healthy Nails
With the colder weather approaching we need to be more mindful of taking care of our hands. Harsh weather is …
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Benefits of Eco-Paraffin Spa Treatment
(Plant-based) Eco-paraffin spa treatment for hands and feet is not only a relaxing, self-care experience, it also has many health …
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Top 4 Benefits of 10-Free Nail Polish
When we created our 10-free nail polish formula, we decided to source locally in New York and have full quality …
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How to practice Hygge This Fall
First you might be wondering what is Hygge? Well this term comes from Denmark and translates to basically “coziness of …
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Four Benefits of Massage Therapy
We always look at massage as some sort of treat or special occasion for ourselves, when it should be something …
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3 Important Ways To Improve Your Relationship With Yourself
We spend so much time nurturing relationships with others around us that we forget to nurture the most important relationship …
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A guide to staying positive in 2022
Last couple of years have not been easy. With the pandemic and social and political conflicts happening, it’s not always …
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Fall Nail Polish Colors You’ll Love
With Fall just around the corner, we’re all excited for the cozy feeling of lighting a candle, wearing a chunky …
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Does Nail Polish Expire?
Amy Answers All About Nail Polish Expiry How long can both opened and unopened nail polish last in proper conditions? …
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Step-by-Step & Tips for a Relaxing Hand Massage
With the dry winter weather upon us, coupled with constant hand sanitizing, there is plenty of pressure we’re adding to …
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What Are Our Nail Specialists Doing to Practice Self-Care?
Our nail specialists always inspire us and are a wonderful, hardworking group of ladies. They are experts at taking care …
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New Year’s Nail Art Ideas
As we’re ringing in the new year and celebrating from home, we’re looking for little ways we can treat ourselves. …
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Self-Care Is About Giving Back & Supporting Women
sundays is proud to have partnered with Tara Stiles, a wellness expert and founder of Strala Yoga to create 3 …
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sundays x Tara Stiles Launch 3 New Polish Colors Celebrating Feelings of Creativity, Inspiration and Ease This Summer
sundays has teamed up with, Tara Stiles – a wellness expert and founder of Strala Yoga to create 3 new …
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Our Studio Host and specialist, Mytien, shares her self-care tips.
Where are you from? California – The Bay Area What is your favorite food? Vietnamese, I crave Vietnamese …
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7 Tips On How to Maintain a CLEAN & Healthy Nail Care Routine When On the Go
Let’s be honest, we’re all going through some serious wanderlust right now. And as the world is opening up so …
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4 Bridal Manicures For Different Vibes On Your Wedding Day
Hi sundays bridal fam! You’ve found our guide to 4 Bridal Manicures For Different Vibes On Your Wedding Day …
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8 Simple Steps to Achieve Chic Negative Space Nail Art
We are so happy to see people showing off their healthy and natural nails in their beautiful and creative negative …
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Self-Care Memories with Mom
Every year, it’s a bit challenging to find a thoughtful gift that will even begin to show your appreciation for …
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11 Unique Mother’s Day Gift Ideas for Friends in 2021
Hi fam! You’ve found our guide to 11 Unique Mother’s Day Gift Ideas for Friends in 2021! Can you …
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The Secret Ingredient For The Perfect Mani
Spring is finally here! And for the first time in a long time, there is undeniable hope across the globe …
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10 Things to Eat For Strong Nails
Whether you prefer your nails long or short, we can all agree that our first priority is to have our …
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International Women’s Day: Women in Leadership
“Women belong in all places where decisions are being made.” -Ruth Bader Ginsburg- Happy International Women’s Day, sundays fam! …
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Celebrating Black History Month
Happy Black History Month, sundays family! Celebrating diversity in our community and in the world is what makes the world …
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The Polish Remover Scent Even Your Partner Will Like
In the unprecedented times we are living in, it’s easy to forget to take care of yourself. We are here …
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Happy Lunar New Year! 新年快乐
Happy Lunar New Year and Happy Year of the Ox, sundays fam! Lunar New Year or “Spring Festival” is such …
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8 Valentine’s Day Must-Haves
This month, we are encouraging our sundays fam to Be Your Own Valentine by focusing on self-love and romancing yourself. …
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Be Your Own Valentine
It’s February and self-love is in the air. As we all know, the beginning of February calls for hearts, all …
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Fitness Routines You Will Actually Look Forward To
January is almost over and it is completely normal if some of your resolutions for the new year have been …
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10 Steps Towards Living More Sustainably in 2021
In the spirit of trying new things and working towards the best version of ourselves, we here at sundays are …
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Wear Your Color of Hope
This year we are looking to make conscious choices to be more connected with ourselves. We are working towards this …
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Making Your Self-Care Time All of the Time, by Tara Stiles
It’s so easy to not make time for self-care, but when you realize it’s a big secret to setting the …
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Set your intentions for 2021
First, we want to say that we’re proud of you for making it through 2020 with a smile and for …
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Gifts for busy moms
Between million zoom meetings, having kids at home, plus trying to spend quality time with loved ones, moms have not …
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Meditation Gift Ideas
We all need a little calm in 2020. So this year makes the perfect time to receive or give a …
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Wellness Gift Basket & Bundle Guide
Welcome! You’ve found our Wellness Gift Basket & Bundle Guide! Wellness Gift Baskets are perfect holiday treats for loved ones. …
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Celebrating Women
This has been a big year for us women. The first female VP, Kamala Harris has shown just how far …
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Coolest winter non-toxic nail polish colors
Non-toxic polishes exclude all the bad stuff found in most polish formulas, and with winter approaching it’s important to take …
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How to store nail polish properly
How to store nail polish properly seems like an easy concept, but you might be surprised at how much it …
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Black Friday 2020 Best Deals: Small Businesses
Black Friday is undoubtedly one of the biggest shopping events that many of us look forward to. We gear up …
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How to strengthen your nails after gel removal
Damaged nails after gel removal can be difficult to revive, but it’s not impossible! Gel manicures naturally are heavier on …
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Beauty Within Founders Rowena Tsai and Felicia Lee have a self-care day with sundays
Hi! You’ve found our Beauty Within blog featuring Rowena Tsai and Felicia Lee. Beauty Within founders Rowena Tsai and Felicia …
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How to apply your nail polish stress-free
We always say nail polish application is a moment for you- a moment of relaxation. You shouldn’t focus too much …
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Caring for your hands during season change
As we welcome fall, our bodies will noticeably adjust to the crisp cool temperatures and the dryness of the air. …
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Our nail specialist, Daniela shares what self-care means to her
Our nail specialists always inspire us and are a wonderful, hardworking group of ladies. They all have their unique stories …
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3 things you didn’t know about hygge
What is hygge? In reality “hygge” translates to “cozy”, but it goes beyond the word, it’s more of a feeling …
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Share your moment of self-care
Often, we associate self-care with me-time, after all, it has the word “self” in it. But since we’ve been spending …
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Achieve a multi-colored French manicure in 4 easy steps
The multi-colored French mani was trending during summer but the playful look has found its place in fall as well. …
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6 Expert Tips To Cut Your Nail Polish Drying Time
Hi! You found our guide to nail polish drying time. From dipping in ice water to using hairspray and baby …
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Talking self-care, self-acceptance, and authenticity with Tara Stiles
Tara Stiles is a former model, turned yoga queen. She’s the founder of Strala Yoga, featured in a Harvard business …
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6 tips on how to prevent your mani from bubbling
Even if you’re a pro at doing your mani, you’ve definitely struggled with air bubbles ruining your masterpiece. We often …
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5 Easy Ways to Make Your Mani Last Longer
Getting your mani chipped or damaged after you spent time making it look flawless can be frustrating. But lucky for …
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Self-care sundays with Divya Viswanathan, co-founder of Taza Ayurveda
Both Amy Engel and Divya Viswanathan discovered Taza, an Ayurvedic skincare and wellness brand when they found themselves at a …
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Tips and tricks to get silky smooth feet at home
Even though we’re not going out as much, it doesn’t mean we shouldn’t feel our most confident at home. Sometimes …
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Give thanks to your hands
Aristotle once said, “The hand is an instrument of instruments”. How often have we stopped to think about the parts …
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Fun facts about our nail polish
You probably know our polishes are vegan, 10-free, and non-toxic but do you know the story behind how they came …
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5 Easy Steps to Make Your Nails Stronger
Our nails have been through a lot in the past few months. With the pandemic outbreak, our bodies went through …
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Self-reflection is self-care
Digging in deep and acknowledging our feelings can sometimes be uncomfortable but it’s an important step towards self-love and acceptance. …
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Everything you need to know about our top coat and base coat
Top coat and base coat are super important tools for a pretty and long-lasting manicure. But many of us tend …
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How to deal with callus at home
Callus. We all have it but it can be a struggle to deal with. Especially now that we’re wearing sandals …
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Match Your Nail Polish To Your Summer Jewlery
Beautiful hands are never out of season. Even though we’re spending much of our time at home, we still deserve …
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How to fix a broken nail
We’ve all been there. You spent so long growing your nails and then you go to open a soda can …
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Let’s Turn Nail Care Into Self Care
At sundays, we are all about daily self-care rituals that enhance the quality of life and elevate the mood, our …
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How to treat nail ridges the natural way
What are even nail ridges? Nail ridges are very light/subtle vertical lines on the nails that don’t go away for …
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4 Easy Steps To A Non-Toxic Lifestyle
Living through a pandemic isn’t easy and it’s hard to know exactly how to best take care of ourselves but …
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Learn How To File Your Nails Into Your Favorite Nail Shape
Oval, squoval, square, round, stiletto, almond-there are so many different shapes that you can achieve by filing your nails. Having …
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How to do your nails with your family like Jessica Alba
Doing a manicure for sundays represents a moment to take a look within, ease one’s mind, and to be present. …
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Why Cuticle Oils Are Perfect For Everyday Use
“It’s important to take care of cuticles especially if you do pedicures every 2 to 3 weeks (toes nails grow …
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Ariana Adams, The Founder Of Milk & Honey Babies Shares Her BLM Message
“The recent killings of George Floyd, Breonna Taylor, and Ahmaud Arbery highlight that Black lives in this country are deemed, …
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Celebrating The Summer Nostalgia In Our New Normal
Summer is in full swing and it has us all reminiscing of memories shared with people we love or our …
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Talking self-care, fatherhood, BLM and Pride with Oprah Magazine’s Brian Underwood
Brian Underwood is Oprah Magazine’s beauty director and a father of a beautiful 4-year-old girl, Parker. Being a parent at …
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The Secret to Hydrated Hands & Nails
The pandemic has made us think about the health of our hands now more than ever. With the excessive washing …
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Precious Moments With Dad
Happy Father’s Day! We want to thank all the men out there that have been a role model to us, …
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Safety Measures We’re Implementing For Reopening
We are beyond excited to be reopening our doors! But with that come certain safety measures we have to adhere …
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Amy’s Meditation Tips For Beginners
Many of us, even though we’re spending so much time at home don’t make space in our schedule for self-care. …
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Gary Su On Bringing Communities Together With Music
Gary Su and Jon Batiste were able to bring people together with their biggest passion:music. The two organized a peaceful …
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Nail Care Is the New Skincare
We pay so much attention to our skincare routine, nourishing our body with everything it needs from the necessary vitamins …
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Dear Dad, Love sundays Team
Father’s Day is just around the corner and it has us thinking about special moments with dads in our lives. …
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Have Your Voice Be Heard
The events of racism and injustice that we’re encountering in the world right now are truly heartbreaking. But this is …
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The Sleep Sweep By Jenni Dawes
Forget the lavender oil. This powerful technique works from the inside out to clear emotions and built-up anxiety, ensuring that …
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All the Essentials for a Blissful Sunday
Sundays are meant for unwinding and dedicating to yourself. It’s an ideal time to take a look inward and pay …
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Staying Mentally and Physically Fit with Danielle Duboise
Sometimes certain lows are necessary to get to a point where we discover ourselves and the path we’re meant to …
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The Celebration of You
May is always a beautiful month and a big milestone for many of us. From celebrations like Mother’s Day, Labor …
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Why Use a Soy-Based Polish Remover? One Word: Hydration
Your nails should look beautiful even after you remove your nail polish. Polish removal is not always the most enjoyable …
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To All the Moms that Make Our Lives Special
Happy Mother’s Day from sundays family! You may or may not be a mom but all of us can celebrate …
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Easy Steps to a Natural, Long-lasting and Shiny Buff Manicure
Doing a buff mani is the perfect way to give your hands a little love and your mind a relaxing …
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Take a look WTHN with Shari Auth
Shari Auth, the co-founder of acupuncture and wellness brand WTHN is no stranger to the work it takes to take …
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Why Use a Non-toxic Candle?
“I’ve always wanted to create a wellness nail care brand committed to making clients look good and feel good. From …
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Mindful Tips from Ellie Burrows Gluck, the co-founder of MNDFL
“I don’t try to stay positive all the time – that’s my favorite way to stay positive sometimes. In fact, …
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Amy’s Tips on How To Stay Positive
Now, more than ever mental health should be a priority for all of us. But sometimes it’s hard to prioritize …
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Amy’s spring Nail Art Tips
With the warm and sunny spring days coming, it’s an ideal time to try out a little nail art. We …
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Being Mindful Despite the Challenges: Daily Affirmations to Help Ease Anxiety
At sundays we want to make our clients look good and feel good. We believe beauty is inside and out …
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Easy at-home pedicure with Amy
Being able to do an at-home manicure is one thing, but doing a pedicure is a completely different situation. Especially …
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Easy non-toxic at-home gel removal with Amy
Navigating everyday lives, much less practicing self-care is very difficult for all of us nowadays. Listening to constant influx from …
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Amy’s handy tips for a non-toxic at-home manicure
Being indoors for prolonged periods of time inevitably leaves all of us in a state of self-reflection and constantly thinking …
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Tea Talk Meditation Tips For First-Timers With Valeria Oula
You’d probably never link mediation to getting your nails done. At sundays, meditation and getting a nontoxic mani go hand …
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How To Write A Self-Care Love Letter To Yourself
“I am enough. I approve of and love myself deeply” Now those aren’t words you may tell yourself everyday… …
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