Benefits of Eco-Paraffin Spa Treatment
(Plant-based) Eco-paraffin spa treatment for hands and feet is not…
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Top 4 Benefits of 10-Free Nail Polish
When we created our 10-free nail polish formula, we decided to source locally in New York and have full quality …
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How to practice Hygge This Fall
First you might be wondering what is Hygge? Well this term comes from Denmark and translates to basically “coziness of …
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Four Benefits of Massage Therapy
We always look at massage as some sort of treat or special occasion for ourselves, when it should be something …
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3 Important Ways To Improve Your Relationship With Yourself
We spend so much time nurturing relationships with others around us that we forget to nurture the most important relationship …
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A guide to staying positive in 2022
Last couple of years have not been easy. With the pandemic and social and political conflicts happening, it’s not always …
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Fall Nail Polish Colors You’ll Love
With Fall just around the corner, we’re all excited for the cozy feeling of lighting a candle, wearing a chunky …
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Does Nail Polish Expire?
Amy Answers All About Nail Polish Expiry How long can both opened and unopened nail polish last in proper conditions? …
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Step-by-Step & Tips for a Relaxing Hand Massage
With the dry winter weather upon us, coupled with constant hand sanitizing, there is plenty of pressure we’re adding to …
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What Are Our Nail Specialists Doing to Practice Self-Care?
Our nail specialists always inspire us and are a wonderful, hardworking group of ladies. They are experts at taking care …
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New Year’s Nail Art Ideas
As we’re ringing in the new year and celebrating from home, we’re looking for little ways we can treat ourselves. …
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Self-Care Is About Giving Back & Supporting Women
sundays is proud to have partnered with Tara Stiles, a wellness expert and founder of Strala Yoga to create 3 …
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sundays x Tara Stiles Launch 3 New Polish Colors Celebrating Feelings of Creativity, Inspiration and Ease This Summer
sundays has teamed up with, Tara Stiles – a wellness expert and founder of Strala Yoga to create 3 new …
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Our Studio Host and specialist, Mytien, shares her self-care tips.
Where are you from? California – The Bay Area What is your favorite food? Vietnamese, I crave Vietnamese …
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7 Tips On How to Maintain a CLEAN & Healthy Nail Care Routine When On the Go
Let’s be honest, we’re all going through some serious wanderlust right now. And as the world is opening up so …
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4 Bridal Manicures For Different Vibes On Your Wedding Day
Hi sundays bridal fam! You’ve found our guide to 4 Bridal Manicures For Different Vibes On Your Wedding Day …
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8 Simple Steps to Achieve Chic Negative Space Nail Art
We are so happy to see people showing off their healthy and natural nails in their beautiful and creative negative …
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Self-Care Memories with Mom
Every year, it’s a bit challenging to find a thoughtful gift that will even begin to show your appreciation for …
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11 Unique Mother’s Day Gift Ideas for Friends in 2021
Hi fam! You’ve found our guide to 11 Unique Mother’s Day Gift Ideas for Friends in 2021! Can you …
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The Secret Ingredient For The Perfect Mani
Spring is finally here! And for the first time in a long time, there is undeniable hope across the globe …
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10 Things to Eat For Strong Nails
Whether you prefer your nails long or short, we can all agree that our first priority is to have our …
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International Women’s Day: Women in Leadership
“Women belong in all places where decisions are being made.” -Ruth Bader Ginsburg- Happy International Women’s Day, sundays fam! …
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Celebrating Black History Month
Happy Black History Month, sundays family! Celebrating diversity in our community and in the world is what makes the world …
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The Polish Remover Scent Even Your Partner Will Like
In the unprecedented times we are living in, it’s easy to forget to take care of yourself. We are here …
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Happy Lunar New Year! 新年快乐
Happy Lunar New Year and Happy Year of the Ox, sundays fam! Lunar New Year or “Spring Festival” is such …
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8 Valentine’s Day Must-Haves
This month, we are encouraging our sundays fam to Be Your Own Valentine by focusing on self-love and romancing yourself. …
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Be Your Own Valentine
It’s February and self-love is in the air. As we all know, the beginning of February calls for hearts, all …
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Fitness Routines You Will Actually Look Forward To
January is almost over and it is completely normal if some of your resolutions for the new year have been …
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10 Steps Towards Living More Sustainably in 2021
In the spirit of trying new things and working towards the best version of ourselves, we here at sundays are …
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Wear Your Color of Hope
This year we are looking to make conscious choices to be more connected with ourselves. We are working towards this …
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Making Your Self-Care Time All of the Time, by Tara Stiles
It’s so easy to not make time for self-care, but when you realize it’s a big secret to setting the …
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Set your intentions for 2021
First, we want to say that we’re proud of you for making it through 2020 with a smile and for …
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Gifts for busy moms
Between million zoom meetings, having kids at home, plus trying to spend quality time with loved ones, moms have not …
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Meditation Gift Ideas
We all need a little calm in 2020. So this year makes the perfect time to receive or give a …
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Wellness Gift Basket & Bundle Guide
Welcome! You’ve found our Wellness Gift Basket & Bundle Guide! Wellness Gift Baskets are perfect holiday treats for loved ones. …
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Celebrating Women
This has been a big year for us women. The first female VP, Kamala Harris has shown just how far …
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Coolest winter non-toxic nail polish colors
Non-toxic polishes exclude all the bad stuff found in most polish formulas, and with winter approaching it’s important to take …
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How to store nail polish properly
How to store nail polish properly seems like an easy concept, but you might be surprised at how much it …
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Black Friday 2020 Best Deals: Small Businesses
Black Friday is undoubtedly one of the biggest shopping events that many of us look forward to. We gear up …
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How to strengthen your nails after gel removal
Damaged nails after gel removal can be difficult to revive, but it’s not impossible! Gel manicures naturally are heavier on …
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Beauty Within Founders Rowena Tsai and Felicia Lee have a self-care day with sundays
Hi! You’ve found our Beauty Within blog featuring Rowena Tsai and Felicia Lee. Beauty Within founders Rowena Tsai and Felicia …
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How to apply your nail polish stress-free
We always say nail polish application is a moment for you- a moment of relaxation. You shouldn’t focus too much …
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Caring for your hands during season change
As we welcome fall, our bodies will noticeably adjust to the crisp cool temperatures and the dryness of the air. …
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Our nail specialist, Daniela shares what self-care means to her
Our nail specialists always inspire us and are a wonderful, hardworking group of ladies. They all have their unique stories …
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3 things you didn’t know about hygge
What is hygge? In reality “hygge” translates to “cozy”, but it goes beyond the word, it’s more of a feeling …
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Share your moment of self-care
Often, we associate self-care with me-time, after all, it has the word “self” in it. But since we’ve been spending …
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Achieve a multi-colored French manicure in 4 easy steps
The multi-colored French mani was trending during summer but the playful look has found its place in fall as well. …
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6 Expert Tips To Cut Your Nail Polish Drying Time
Hi! You found our guide to nail polish drying time. From dipping in ice water to using hairspray and baby …
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Talking self-care, self-acceptance, and authenticity with Tara Stiles
Tara Stiles is a former model, turned yoga queen. She’s the founder of Strala Yoga, featured in a Harvard business …
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6 tips on how to prevent your mani from bubbling
Even if you’re a pro at doing your mani, you’ve definitely struggled with air bubbles ruining your masterpiece. We often …
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5 Easy Ways to Make Your Mani Last Longer
Getting your mani chipped or damaged after you spent time making it look flawless can be frustrating. But lucky for …
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Self-care sundays with Divya Viswanathan, co-founder of Taza Ayurveda
Both Amy Engel and Divya Viswanathan discovered Taza, an Ayurvedic skincare and wellness brand when they found themselves at a …
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Tips and tricks to get silky smooth feet at home
Even though we’re not going out as much, it doesn’t mean we shouldn’t feel our most confident at home. Sometimes …
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Give thanks to your hands
Aristotle once said, “The hand is an instrument of instruments”. How often have we stopped to think about the parts …
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Fun facts about our nail polish
You probably know our polishes are vegan, 10-free, and non-toxic but do you know the story behind how they came …
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5 Easy Steps to Make Your Nails Stronger
Our nails have been through a lot in the past few months. With the pandemic outbreak, our bodies went through …
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Self-reflection is self-care
Digging in deep and acknowledging our feelings can sometimes be uncomfortable but it’s an important step towards self-love and acceptance. …
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Everything you need to know about our top coat and base coat
Top coat and base coat are super important tools for a pretty and long-lasting manicure. But many of us tend …
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How to deal with callus at home
Callus. We all have it but it can be a struggle to deal with. Especially now that we’re wearing sandals …
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Match Your Nail Polish To Your Summer Jewlery
Beautiful hands are never out of season. Even though we’re spending much of our time at home, we still deserve …
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How to fix a broken nail
We’ve all been there. You spent so long growing your nails and then you go to open a soda can …
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Let’s Turn Nail Care Into Self Care
At sundays, we are all about daily self-care rituals that enhance the quality of life and elevate the mood, our …
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How to treat nail ridges the natural way
What are even nail ridges? Nail ridges are very light/subtle vertical lines on the nails that don’t go away for …
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4 Easy Steps To A Non-Toxic Lifestyle
Living through a pandemic isn’t easy and it’s hard to know exactly how to best take care of ourselves but …
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Learn How To File Your Nails Into Your Favorite Nail Shape
Oval, squoval, square, round, stiletto, almond-there are so many different shapes that you can achieve by filing your nails. Having …
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How to do your nails with your family like Jessica Alba
Doing a manicure for sundays represents a moment to take a look within, ease one’s mind, and to be present. …
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Why Cuticle Oils Are Perfect For Everyday Use
“It’s important to take care of cuticles especially if you do pedicures every 2 to 3 weeks (toes nails grow …
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Ariana Adams, The Founder Of Milk & Honey Babies Shares Her BLM Message
“The recent killings of George Floyd, Breonna Taylor, and Ahmaud Arbery highlight that Black lives in this country are deemed, …
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Celebrating The Summer Nostalgia In Our New Normal
Summer is in full swing and it has us all reminiscing of memories shared with people we love or our …
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Talking self-care, fatherhood, BLM and Pride with Oprah Magazine’s Brian Underwood
Brian Underwood is Oprah Magazine’s beauty director and a father of a beautiful 4-year-old girl, Parker. Being a parent at …
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The Secret to Hydrated Hands & Nails
The pandemic has made us think about the health of our hands now more than ever. With the excessive washing …
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Precious Moments With Dad
Happy Father’s Day! We want to thank all the men out there that have been a role model to us, …
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Safety Measures We’re Implementing For Reopening
We are beyond excited to be reopening our doors! But with that come certain safety measures we have to adhere …
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Amy’s Meditation Tips For Beginners
Many of us, even though we’re spending so much time at home don’t make space in our schedule for self-care. …
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Gary Su On Bringing Communities Together With Music
Gary Su and Jon Batiste were able to bring people together with their biggest passion:music. The two organized a peaceful …
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Nail Care Is the New Skincare
We pay so much attention to our skincare routine, nourishing our body with everything it needs from the necessary vitamins …
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Dear Dad, Love sundays Team
Father’s Day is just around the corner and it has us thinking about special moments with dads in our lives. …
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Have Your Voice Be Heard
The events of racism and injustice that we’re encountering in the world right now are truly heartbreaking. But this is …
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The Sleep Sweep By Jenni Dawes
Forget the lavender oil. This powerful technique works from the inside out to clear emotions and built-up anxiety, ensuring that …
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All the Essentials for a Blissful Sunday
Sundays are meant for unwinding and dedicating to yourself. It’s an ideal time to take a look inward and pay …
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Staying Mentally and Physically Fit with Danielle Duboise
Sometimes certain lows are necessary to get to a point where we discover ourselves and the path we’re meant to …
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The Celebration of You
May is always a beautiful month and a big milestone for many of us. From celebrations like Mother’s Day, Labor …
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Why Use a Soy-Based Polish Remover? One Word: Hydration
Your nails should look beautiful even after you remove your nail polish. Polish removal is not always the most enjoyable …
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To All the Moms that Make Our Lives Special
Happy Mother’s Day from sundays family! You may or may not be a mom but all of us can celebrate …
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Easy Steps to a Natural, Long-lasting and Shiny Buff Manicure
Doing a buff mani is the perfect way to give your hands a little love and your mind a relaxing …
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Take a look WTHN with Shari Auth
Shari Auth, the co-founder of acupuncture and wellness brand WTHN is no stranger to the work it takes to take …
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Why Use a Non-toxic Candle?
“I’ve always wanted to create a wellness nail care brand committed to making clients look good and feel good. From …
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Mindful Tips from Ellie Burrows Gluck, the co-founder of MNDFL
“I don’t try to stay positive all the time – that’s my favorite way to stay positive sometimes. In fact, …
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Amy’s Tips on How To Stay Positive
Now, more than ever mental health should be a priority for all of us. But sometimes it’s hard to prioritize …
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Amy’s spring Nail Art Tips
With the warm and sunny spring days coming, it’s an ideal time to try out a little nail art. We …
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Being Mindful Despite the Challenges: Daily Affirmations to Help Ease Anxiety
At sundays we want to make our clients look good and feel good. We believe beauty is inside and out …
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Easy at-home pedicure with Amy
Being able to do an at-home manicure is one thing, but doing a pedicure is a completely different situation. Especially …
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Easy non-toxic at-home gel removal with Amy
Navigating everyday lives, much less practicing self-care is very difficult for all of us nowadays. Listening to constant influx from …
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Amy’s handy tips for a non-toxic at-home manicure
Being indoors for prolonged periods of time inevitably leaves all of us in a state of self-reflection and constantly thinking …
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Tea Talk Meditation Tips For First-Timers With Valeria Oula
You’d probably never link mediation to getting your nails done. At sundays, meditation and getting a nontoxic mani go hand …
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How To Write A Self-Care Love Letter To Yourself
“I am enough. I approve of and love myself deeply” Now those aren’t words you may tell yourself everyday… …
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Beauty, Wellness, and Pregnancy with Lauren Berlingeri
Pregnancy can change everything—how you live, how you work, how you view the world—but it doesn’t change the fact that …
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Show Appreciation To The Women In Your Life
Every woman who comes into the sundays studio is an individual deserving of care and attention — she may also be …
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How to Make Your Manicure or Pedicure Last Longer
Summer is here and that means more travel, more fun, and figuring out how to make sure your nails look good through it all. In episode 9 of our Tea Talk with Amy, we answer one of the most common questions we get: how do I make my manicure and pedicure last longer?
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An Honest Glimpse Into Being a New Mother
In our recent Tea Talk With Amy episode 4, I sat down with my good friend and sundays enthusiast, Alana Frankfort of Founders Lab, to have an honest and candid discussion about what it’s like to be a new mother.
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