You found our guide to the benefits of red light therapy! In a world that constantly demands our attention, finding moments of rejuvenation and self-care has never been more essential. One wellness practice gaining traction for its transformative effects is red light therapy. From boosting skin health to supporting overall well-being, this gentle, non-invasive treatment … Read more
You found our guide to Night Routine! When the days are longer and warmer, it’s easy for summer nights to stretch late into the evening. But having a mindful night routine can help you feel rested, refreshed, and ready to enjoy every sunny day. Here’s how to create a summer night routine that works with … Read more
You found our guide on What Foods to Eat When You’re Sick! A cozy guide to nourishment, comfort, and small rituals that support your body when you’re not feeling your best This article includes: what foods to eat when sick when is flu season flu season elderberry benefits immune boosting foods Interested in more health … Read more
You found our guide on 10k steps a day! Walking 10,000 steps a day has been a trending wellness goal for years — from fitness tracker milestones to TikTok step challenges to the quiet check-ins we’ve shared with friends about our daily counts. As someone who already loves walking, I decided to commit to 10k … Read more
The Benefits of Every Tea We Serve at sundays studio From the Upper East Side to SoHo, every moment at our studios is intentionally designed to nourish—not just your nails, but your whole self. One of our favorite ways to do that? A warm cup of tea, thoughtfully selected and lovingly served. Each of our … Read more
You found our guide on dry cuticles! In the city that never sleeps, self-care is sacred—and often overlooked in the hustle. Dry cuticles are a small detail that can quietly sabotage your polished appearance, your comfort, and even your confidence. Whether you’re gripping a subway pole or holding a matcha latte in Soho, dry cuticles … Read more
You Found Our Guide on the Best Things to Do in NYC! Whether you’re visiting for the weekend or you’ve been here for years, New York City always has something new to discover. From world-class performances to quiet park strolls, mouthwatering eats to skyline views, this city is built for exploring—your way. This guide includes: … Read more
You found our guide on the best movie theaters in NYC! There’s something about a night at the movies that feels like a reset. In a city that never slows down, discovering the best movie theaters NYC has to offer can feel like a luxury in itself—an escape from the routine, an invitation to immerse … Read more
The Best Activewear Sets for Every Type of Movement (And Every Mood) Whether you’re dashing through a morning Pilates class in SoHo, strolling to your local coffee shop post-yoga, or simply embracing the elevated comfort of a matching workout set while working from home, activewear sets have become a stylish staple for city-dwelling women who … Read more
You found our guide on nail shapes! Your nails are more than just a finishing touch—they’re a quiet little reflection of you. The shape you choose, whether soft and subtle or bold and defined, tells its own kind of story. It’s less about following trends, and more about what feels like you in this moment. … Read more