Forget the lavender oil. This powerful technique works from the inside out to clear emotions and built-up anxiety, ensuring that you’re able to fall – and stay – asleep. What are the actions you typically take before bed? Wash your face, brush your teeth, cleanse your mind. Wait, you probably didn’t do that last one … Read more
Sundays are meant for unwinding and dedicating to yourself. It’s an ideal time to take a look inward and pay attention to yourself and your own needs. What makes you happy? What is a little way you can make your Sunday special for yourself? It might be something as little as making yourself a cup … Read more
Sometimes certain lows are necessary to get to a point where we discover ourselves and the path we’re meant to take. Danielle Duboise, the co-founder of Sakara Life, a nutrition lifestyle brand that focuses on healthy eating and living found herself at this point and discovered that the only way she could get herself out … Read more
May is always a beautiful month and a big milestone for many of us. From celebrations like Mother’s Day, Labor Day, graduation, and even weddings, May is a month full of joy and excitement. However, this May is a little different for all of us. We have to stay inside and might have to miss … Read more
Your nails should look beautiful even after you remove your nail polish. Polish removal is not always the most enjoyable experience, especially if you’re getting rid of the beautiful nail art you worked so hard on. But then again there’s also a quite satisfying side of polish removal, as you’re letting your nails breathe and … Read more
Happy Mother’s Day from sundays family! You may or may not be a mom but all of us can celebrate this day for someone. We all might have a mom or know a mom, who loves, supports, educates and helps the family grow. Being a mom is a beautiful, rewarding role and a lot of … Read more
Doing a buff mani is the perfect way to give your hands a little love and your mind a relaxing break. A buff mani is special because it gives your nails a long-lasting shine, so you can be confident even without adding nail polish. Our founder, Amy Lin put together a buff mani tutorial to … Read more
Shari Auth, the co-founder of acupuncture and wellness brand WTHN is no stranger to the work it takes to take care of both mental and physical health. The whole idea behind WTHN is a holistic approach to living, making sure our bodies are healthy and minds are happy. As we are spending time at home, … Read more
“I’ve always wanted to create a wellness nail care brand committed to making clients look good and feel good. From the nontoxic nail care products we use, to the organic tea you drink at sundays studio, to the scent you smell the moment you walk in to our studio, I’ve always been passionate about creating … Read more
“I don’t try to stay positive all the time – that’s my favorite way to stay positive sometimes. In fact, meditation has really helped me learn how to be ok with experiencing strong emotions like discomfort, sadness, anger or anxiety – you know, the kind of emotions we wish we didn’t have to feel….ever.” -Ellie … Read more