Here is our list of the top 15 mindfulness books of 2023 Mindfulness is the practice of being fully present and aware of the present moment, without judgment or distraction. It involves paying attention to your thoughts, emotions, and physical sensations, as well as your surroundings, in a non-judgmental way. The practice of mindfulness comes … Read more
Here is our list of the top 16 date night ideas in NYC A date night is a planned outing or activity that couples undertake together to spend quality time with each other. It is usually a special occasion where the couple can focus on each other and strengthen their bond. Date nights can take … Read more
Here is our list of 18 things to do in NYC for couples Perhaps one of the most beautiful cities in the world is New York City, which is why it is a great place to do things with your significant other. There are countless ways to charm your sweetheart in the city, including stunning … Read more
Here is our list of the top meditation classes in NYC. Meditation classes in NYC are sessions where you can do meditation either alone or as a group in New York City. A meditation class is a structured session where participants learn and practice various meditation techniques to calm the mind, relax the body, and … Read more
Here is our list of the top bachelorette party ideas in NYC. A bachelorette party is a celebration held for a woman who is about to get married. It is typically organized by the bride’s friends or family members, and is often seen as a fun and memorable way to mark the end of the … Read more
Here is our list of the best yoga studios in NYC Yoga is a physical, mental, and spiritual practice that originated in ancient India. Yoga involves a series of postures, known as asanas, which are designed to strengthen the body, increase flexibility, and improve overall health and well-being. There are many different styles of yoga. … Read more
Kelly is a social justice organizer, a mom and a Women’s Empowerment Specialist who runs Strong Women Co, a company designed to help women be their strongest, happiest and healthiest selves. With over 50,000 organic followers on social media, Strong Women Co puts off workshops and programs to educate and empower, online and in-person. Kelly … Read more
Karalynne Call, Certified Nutritionist, and mom of six, is the Founder of Just Ingredients, a health and wellness company dedicated to inspiring people to live happier, healthier lives. In a world where so many products contain so many hidden toxins, Karalynne created the Just Ingredients product line to provide natural, real, and nourishing options. Since … Read more
Kara Ladd is a spiritual storyteller and brand strategist on a mission to connect modern mindfulness to the masses. Ladd is the Founder of KL Consulting, a conscious marketing consultancy that leads holistic brand building for healers, wellness travel destinations & consumer packaged brands. She connects with others often through her writing (contributing editorially & … Read more
Nadine is a global communication expert with 16 years of experience across the globe, worked with big brands and companies such as Government of Dubai, Kimberly Clark, Dow, Coca Cola, Burj Khalifa, Virgin mobile and many more. After 10 years living in Dubai, she moved to the United States to live with her family and … Read more