Embrace Your Wellness Journey: Founder & CEO Amy’s Heartfelt Love Letter to Her Younger Self

You found Founder & CEO Amy’s Love Letter to Her Younger Self. A self-love letter to my younger self is a personal written expression where individuals address their past selves, offering compassion, understanding, and advice. For example, someone might write about overcoming childhood fears, forgiving past mistakes, or acknowledging personal growth. The purpose of these letters … Read more

15 Ways to Celebrate AAPI Heritage Month

May is not just any month—it’s Asian American and Pacific Islander (AAPI) Heritage Month, a time to honor and celebrate the diverse cultures and contributions of the AAPI community. What better way to commemorate this vibrant heritage than by supporting AAPI-founded brands that are making waves in various industries? From skincare to fashion, these 15 … Read more

Krista Stucchio on the Meaning of Wellness

My name’s Krista and I live in Hoboken, NJ. I’m the happiest in social settings, in beautiful places or when eating amazing food — huge win if all three are happening at once. I’ve been creating/influencing on my food Instagram since 2013 and have owned my small photography business since 2018. Until very recently, I … Read more

Lacey Tisch & Lauren Zucker Share Their Expert Tips on Wellness

Lacey Tisch and Lauren Zucker are the Co-Founders of Sage + Sound   About Lacey Tisch: Lacey has 15+ years of branding and marketing experience across publishing, advertising, journalism and hospitality. Born and raised in New York City (and, fun fact, named after a taxi company!), Lacey received her BA from the University of Pennsylvania … Read more

Ju Rhyu, Hero Cosmetics Founder Shares Her Wellness Rituals

Ju Rhyu has worked for some of the world’s biggest brands such as Kraft Foods, American Express and Samsung, launching new products, executing multi-channel marketing campaigns, and creating best-in-class consumer experiences. Rhyu leveraged her corporate experiences and launched Hero Cosmetics, a brand focused on reimagining acne care in 2017 with just one hero product, Mighty … Read more

Talking Wellness and Self-Care with YouMe Lin

YouMe is the founder of Cloud Studio, a creative marketing agency that partners with mission-driven brands. She is also an advocate for mental health and is passionate about spreading the importance of self-love inspired by her struggles. YouMe turns to Traditional Chinese Medicine for holistic wellness and has created her wellness drink brand, Cloud Bar, … Read more

Wellness Rituals With Catherine Cabano

Catherine Cabano, the Founder and CEO of In On Around™, empowers women of all ages to live their happiest and healthiest lives through holistic wellbeing. She educates about ingredient safety and personal care quality. The In On Around Academy helps consumers swap to organic nutrition and cleaner, non-toxic products. Catherine has a Master’s degree from … Read more

Step-by-Step & Tips for a Relaxing Hand Massage

With the dry winter weather upon us, coupled with constant hand sanitizing, there is plenty of pressure we’re adding to our hands and they often feel dried out. Enter sundays new Hand cream, the long awaited arsenal to soothe and hydrate dried chapped hands (and feet)! When it comes to using the new sundays hand … Read more

What Are Our Nail Specialists Doing to Practice Self-Care?

Our nail specialists always inspire us and are a wonderful, hardworking group of ladies. They are experts at taking care of our clients’ well-being, but we wanted to ask them how they are taking care of themselves. This self-care Sunday we wanted to share what our nail specialists are doing for their self-care! Hopefully, this … Read more

Self-Care Memories with Mom

spring nail polish

Every year, it’s a bit challenging to find a thoughtful gift that will even begin to show your appreciation for your mom’s daily selfless strength and patience throughout your life. She is so deserving of having an entire day to honor her, and with the fast approach of this holiday our community can’t help but … Read more