Happy Mother’s Day from sundays family! You may or may not be a mom but all of us can celebrate this day for someone. We all might have a mom or know a mom, who loves, supports, educates and helps the family grow. Being a mom is a beautiful, rewarding role and a lot of … Read more
Shari Auth, the co-founder of acupuncture and wellness brand WTHN is no stranger to the work it takes to take care of both mental and physical health. The whole idea behind WTHN is a holistic approach to living, making sure our bodies are healthy and minds are happy. As we are spending time at home, … Read more
“I’ve always wanted to create a wellness nail care brand committed to making clients look good and feel good. From the nontoxic nail care products we use, to the organic tea you drink at sundays studio, to the scent you smell the moment you walk in to our studio, I’ve always been passionate about creating … Read more
“I don’t try to stay positive all the time – that’s my favorite way to stay positive sometimes. In fact, meditation has really helped me learn how to be ok with experiencing strong emotions like discomfort, sadness, anger or anxiety – you know, the kind of emotions we wish we didn’t have to feel….ever.” -Ellie … Read more
Now, more than ever mental health should be a priority for all of us. But sometimes it’s hard to prioritize when there is so much happening around us. It’s natural to feel mentally drained and sometimes not in control over your thoughts. But you should know that you have control over how you’re feeling and … Read more
With the warm and sunny spring days coming, it’s an ideal time to try out a little nail art. We know it’s difficult to not be able to spend your time outdoors but why not spend the time at-home doing something fun and relaxing for yourself. Just concentrating on doing your nail art can be … Read more
At sundays we want to make our clients look good and feel good. We believe beauty is inside and out and that there is no amount of makeup that can replace your beautiful smile or cover what you’re feeling inside. During difficult times like these, it’s natural to feel stressed and sometimes powerless, but it’s … Read more
Being indoors for prolonged periods of time inevitably leaves all of us in a state of self-reflection and constantly thinking of ways we can fill our time. With Netflix binge, reading and crafts, it’s natural to forget about pampering oneself and nurturing that inner goddess in you with a little self-care at-home manicure ritual. Many … Read more
Pregnancy can change everything—how you live, how you work, how you view the world—but it doesn’t change the fact that everyone, especially moms-to-be, needs to take care of themselves. In a recent episode of Tea Talk with Amy, Amy sat down with Lauren Berlingeri, Co-Founder and CEO of HigherDOSE and mom-to-be (of twins!), about the … Read more
Every woman who comes into the sundays studio is an individual deserving of care and attention — she may also be a mother, daughter, wife, partner, lover and best friend. At sundays, we believe wellness is a journey and not a one-day holiday or a to-do list item. Sadly, we often see mothers who put themselves … Read more