Here is our list of the best spas in NYC. Spas in NYC are venues you can visit for rest, relaxation and restoration. New York City has a variety of options from Japanese Shiatsu massages and cutting-edge anti-aging facials to an award-winning hotel spa to a hyperbaric oxygen chamber at a new social wellness club. … Read more
Gel manicures can be great if you’re looking for a long-lasting look. But there are so many debates out there about whether or not it actually damages your nails. So, does it actually damage your nails? The answer is it depends. It depends on if you take care of your nails properly. Manicurists use UV … Read more
Since ancient times, pearls have been known to be precious, gemstones of inner wisdom. They have healing energy as they carry the movement of water within them. Found in the deep blue depths of the ocean, pearls inspire you to find your inner balance, flow, and a sense of harmony. This collection was inspired by … Read more
Sleep is much more important than we think and yet somehow we never get enough of it. It impacts our health and wellbeing. For some, falling asleep comes easy while for others not so much. If you experienced trouble falling asleep or staying asleep, fear not! You’ll be happy to know that with some lifestyle … Read more
The month of romance is around the corner and it has us thinking what to get for that special someone. Yes, chocolate and flowers are always great but if you’re looking for a gift that will last you’ve come to the right place! Find the perfect self-care gift for anyone in your life. Gifts for … Read more
Ringing in the New Year naturally has us thinking about new beginnings and starting over. With that come New Year’s resolutions and often a lot of pressure to meet these resolutions. First and foremost, when thinking about our new year’s goals, we need to put our health first and make sure that we are setting … Read more
Binaural beats are sometimes called brainwave technology or sound wave therapy. This technology takes advantage of the fact that the right and left ear each receive a slightly different frequency tone, yet the brain perceives these as a single tone. Why do we love binaural beats? Binaural beats between 1 and 30 Hz can help … Read more
With holidays around the corner we’re going to be traveling a lot, and sitting on a plane for hours to get to our destination can be draining. Sleeping on a plane is impossible for most of us and the recycled air can leave our skin feeling dry. Well, if you’re facing these difficulties you’re at … Read more
First you might be wondering what is Hygge? Well this term comes from Denmark and translates to basically “coziness of the soul” . The word itself is more a feeling rather than an actual thing. The word embodies mindfulness, mental release, and doing things that make you happy. With Fall almost here we’re excited to … Read more
We always look at massage as some sort of treat or special occasion for ourselves, when it should be something we integrate into our self-care routine. A massage does far more for us than just relaxing our bodies and muscles. It also has numerous mental health benefits. So below we will discuss four benefits of … Read more