Have Your Voice Be Heard

The events of racism and injustice that we’re encountering in the world right now are truly heartbreaking. But this is also a time of change, a time for us to help a fellow human in little ways we can. What keeps this world together and all of its people together is our love and compassion … Read more

Staying Mentally and Physically Fit with Danielle Duboise

Sometimes certain lows are necessary to get to a point where we discover ourselves and the path we’re meant to take. Danielle Duboise, the co-founder of Sakara Life, a nutrition lifestyle brand that focuses on healthy eating and living found herself at this point and discovered that the only way she could get herself out … Read more

Take a look WTHN with Shari Auth

Shari Auth, the co-founder of acupuncture and wellness brand WTHN is no stranger to the work it takes to take care of both mental and physical health. The whole idea behind WTHN is a holistic approach to living, making sure our bodies are healthy and minds are happy.  As we are spending time at home, … Read more

Why Use a Non-toxic Candle?

“I’ve always wanted to create a wellness nail care brand committed to making clients look good and feel good. From the nontoxic nail care products we use, to the organic tea you drink at sundays studio, to the scent you smell the moment you walk in to our studio, I’ve always been passionate about creating … Read more

Mindful Tips from Ellie Burrows Gluck, the co-founder of MNDFL

“I don’t try to stay positive all the time – that’s my favorite way to stay positive sometimes. In fact, meditation has really helped me learn how to be ok with experiencing strong emotions like discomfort, sadness, anger or anxiety – you know, the kind of emotions we wish we didn’t have to feel….ever.” -Ellie … Read more

Amy’s spring Nail Art Tips

With the warm and sunny spring days coming, it’s an ideal time to try out a little nail art. We know it’s difficult to not be able to spend your time outdoors but why not spend the time at-home doing something fun and relaxing for yourself. Just concentrating on doing your nail art can be … Read more

Being Mindful Despite the Challenges: Daily Affirmations to Help Ease Anxiety

At sundays we want to make our clients look good and feel good. We believe beauty is inside and out and that there is no amount of makeup that can replace your beautiful smile or cover what you’re feeling inside. During difficult times like these, it’s natural to feel stressed and sometimes powerless, but it’s … Read more

Easy non-toxic at-home gel removal with Amy

Navigating everyday lives, much less practicing self-care is very difficult for all of us nowadays. Listening to constant influx from news and media while finding ways to fill our time, actually leaves very little time for us to think about ourselves and our own well-being.  We know that many of you might find it difficult … Read more

Amy’s handy tips for a non-toxic at-home manicure

Being indoors for prolonged periods of time inevitably leaves all of us in a state of self-reflection and constantly thinking of ways we can fill our time. With Netflix binge, reading and crafts, it’s natural to forget about pampering oneself and nurturing that inner goddess in you with a little self-care at-home manicure ritual.   Many … Read more

Tea Talk Meditation Tips For First-Timers With Valeria Oula

You’d probably never link mediation to getting your nails done. At sundays, meditation and getting a nontoxic mani go hand in hand! Our sundays founder, Amy Lin, came up with the idea of offering meditation at our studios since most women already use getting a manicure as a way to take a break and find … Read more