Caring for your hands during season change

As we welcome fall, our bodies will noticeably adjust to the crisp cool temperatures and the dryness of the air. Our hands and nails are no exception when it comes to bodily changes which is why you should be giving them extra love and attention especially with the turn of the season. Here are six … Read more

Our nail specialist, Daniela shares what self-care means to her

Our nail specialists always inspire us and are a wonderful, hardworking group of ladies. They all have their unique stories to tell and come from various different backgrounds. Almost every self-care Sunday, we share a little about our guests from the wellness world but this self-care Sunday we want to highlight our nail specialist, Daniela … Read more

Talking self-care, self-acceptance, and authenticity with Tara Stiles

Tara Stiles is a former model, turned yoga queen. She’s the founder of Strala Yoga, featured in a Harvard business case study. Open-minded and self-aware, Tara is no stranger to finding that inner balance and the work that it takes. But the key to it all is kindness-to others and to yourself. Tara was kind … Read more