Be Your Own Valentine

It’s February and self-love is in the air. As we all know, the beginning of February calls for hearts, all things pink and red, and of course, romance. But this year, romance is not exclusively for love between partners. We are encouraging our sundays fam to Be Your Own Valentine by romancing yourself and practicing … Read more

Wear Your Color of Hope

This year we are looking to make conscious choices to be more connected with ourselves. We are working towards this goal by putting a little extra thought into our favorite self-care ritual by wearing colors that give us the hope we need during this fresh start. Every color has a story behind it. They have … Read more

Making Your Self-Care Time All of the Time, by Tara Stiles

It’s so easy to not make time for self-care, but when you realize it’s a big secret to setting the tone for how you think, move, and feel, and how you show up in the world, priorities can shift. Now more than ever, we are ready for our priorities to shift. We are ready to … Read more

Set your intentions for 2021

First, we want to say that we’re proud of you for making it through 2020 with a smile and for pushing forward. You’re incredibly strong and the fact that you’re here and looking for little ways to manifest positivity into your life is something you should be proud of. It was a difficult year and … Read more

Gifts for busy moms

Between million zoom meetings, having kids at home, plus trying to spend quality time with loved ones, moms have not had it easy this year. Now, more than ever they deserve some me-time and moments of relaxation from daily responsibilities. So the best gifts they can receive are just those. Here is our list of … Read more

Meditation Gift Ideas

We all need a little calm in 2020. So this year makes the perfect time to receive or give a gift of meditation. It makes for a unique, thoughtful gift that they can enjoy on their own time and turn to, whenever you need a little balance. Whether that special someone enjoys yoga, meditating, journaling … Read more