5 Tips for Hosting a Galentine’s Party

Valentine’s Day isn’t just for couples—Galentine’s Day is the perfect excuse to celebrate the love and support shared among your best friends. This year, why not take it up a notch by hosting your own Galentine’s party at sundays studio? Known for its chic, cozy atmosphere and focus on wellness, sundays studio offers the ideal … Read more

This Week’s Self-Affirmation

In the hustle and bustle of daily life, it’s easy to lose sight of our inner selves. That’s where weekly self-affirmations come in. These simple yet powerful statements are more than just words—they’re tools to help you refocus, reframe, and realign with your goals. If you’ve ever felt like you needed a reset button, self-affirmations … Read more

How To Prevent Dry Hands

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Here is our guide on preventing dry hands! Winter winds, constant handwashing, and exposure to harsh chemicals can leave your hands feeling parched and rough. Dry hands aren’t just a nuisance; they can be uncomfortable and even lead to cracked skin if not cared for properly. This article is similar to our other post about … Read more

This Week’s Self-Affirmation: Embrace Hope, Confidence & Curiosity

You found our self-affirmation guide! This week, let’s center ourselves with a powerful self-affirmation:“I embrace this new year with hope, confidence, and curiosity.” These words are more than just a mantra — they’re a mindset that can transform your wellness journey. In this guide, we’ll explore why self-love affirmations work, how to use affirmations daily, … Read more

How Important is Non-Toxic Nail Care?

When it comes to self-care, nail care holds a special place. A fresh manicure can be transformative, boosting your confidence and serving as a moment of relaxation in a busy week. But as we become more conscious of the ingredients in our beauty products, the importance of non-toxic nail care is becoming impossible to ignore. … Read more

A Fresh Start to the New Year

The New Year is a perfect time to pause, reflect, and prioritize yourself. Whether you’re setting goals, revamping routines, or simply embracing a fresh mindset, self-care is the ultimate foundation. This guide is all about treating yourself in ways that inspire wellness, joy, and renewal as you step into the year ahead. This article is … Read more

Holiday Gift Guide for Her

Finding the perfect gift for her, the special women in your life, doesn’t have to be a challenge. Whether you’re shopping for a sister, best friend, mom, or partner, a thoughtful gift tailored to her lifestyle and interests will make the holiday season extra memorable. From luxurious self-care essentials to timeless fashion pieces, here are … Read more

How to Host a Birthday Party at sundays

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Planning a birthday celebration that’s as unique as the guest of honor? Look no further than sundays, the ultimate destination for wellness, self-care, and celebration. Our on-demand services, studio rentals, and group bookings offer the perfect setting for a birthday event that blends relaxation, rejuvenation, and fun. Whether you’re celebrating a milestone or simply want … Read more

This Week’s Self-Affirmation: Caring for Yourself to Give More Fully

a lady applying lotion under her eyes

You found our self-affirmation guide! In the hustle and bustle of daily life, it’s easy to get lost in to-do lists, obligations, and the constant demands of others. But what if you could pause, center yourself, and nurture your own well-being with one simple practice? That’s where self-affirmations come in — a tool that’s as … Read more

Hygge for the Holidays

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As the winter season settles in, there’s something magical about embracing the Danish concept of hygge. Pronounced “hoo-gah,” this lifestyle is all about creating warmth, coziness, and connection—a perfect antidote to the holiday hustle. Whether you’re in a high-rise apartment overlooking the city or a cozy brownstone, these ten hygge-inspired activities will help you slow … Read more