Self Care

Embrace Your Wellness Journey: Founder & CEO Amy’s Heartfelt Love Letter to Her Younger Self

You found Founder & CEO Amy’s Love Letter to Her Younger Self. A self-love letter to my younger self is a personal written expression where individuals address their past selves, offering compassion, understanding, and advice. For example, someone might write about overcoming childhood fears, forgiving past mistakes, or acknowledging personal growth. The purpose of these letters … Read more

Pregnancy-Safe Nail Care Tips for Expecting Moms

You found our list of educational pregnancy-safe nail care tips. Pregnancy-safe nail care refers to the practices and products that ensure the well-being of both the mother and baby during pregnancy while maintaining nail aesthetics. For example, using non-toxic nail polish, avoiding harsh chemicals in nail treatments, and maintaining a healthy diet for strong nails. … Read more

The Importance of Nontoxic Nail Care: A Comprehensive Guide

You found our guide to understanding the importance of nontoxic nail care. Nontoxic nail care refers to the use of products and practices that are free from harmful chemicals, promoting healthier nails and overall well-being. For example, using soy-based polish removers, applying nourishing base coats, or opting for LED-cured gel polish services. The purpose of … Read more

14 Best Valentine’s Day Gifts of 2024

The month of Love is around the corner and it has us thinking what to get for that special someone. Yes, chocolate and flowers are always great but if you’re looking for a gift that will last you’ve come to the right place! We’ve carefully curated a selection of the very best Valentine’s Day gifts … Read more

Self-Care Holiday Gift Guide 2023

The holiday season is upon us, and what better way to spread joy than by giving the gift of wellness, style, and relaxation? In this Self-Care Holiday Gift Guide, the sundays team has curated a selection of gifts that are not only thoughtful but also align perfectly with the spirit of the season. From timeless … Read more

A Guide to Strengthening Weak Nails

What are some everyday things we do that can affect nail health? Your nails are delicate so it’s important to treat them that way. From tapping away at our keyboards during those long workdays to scrubbing dishes after dinner, the seemingly mundane tasks we undertake can leave their mark on our nails. Depending on our … Read more

25 Best Things to Do for Your Birthday in NYC (Recommended by Locals)

new york city streets

New York City, often dubbed the city that never sleeps, is a place of boundless energy, creativity, and opportunity. If there’s one day when you should fully embrace the spirit of the city and celebrate in style, it’s your birthday. However, why settle for the typical touristy activities when you can experience the real New … Read more

How to grow your natural nails longer

Trying to grow your nails and seeing them constantly chip can be frustrating and this is especially a problem during the cooler months. If you’re used to acrylics or gel it might be even more difficult to restore your natural nails. But it’s not impossible. While short nails are always a classic, if you’re looking … Read more

6 Tips for Better Sleep

Sleep is much more important than we think and yet somehow we never get enough of it. It impacts our health and wellbeing. For some, falling asleep comes easy while for others not so much. If you experienced trouble falling asleep or staying asleep, fear not! You’ll be happy to know that with some lifestyle … Read more

Krista Stucchio on the Meaning of Wellness

My name’s Krista and I live in Hoboken, NJ. I’m the happiest in social settings, in beautiful places or when eating amazing food — huge win if all three are happening at once. I’ve been creating/influencing on my food Instagram since 2013 and have owned my small photography business since 2018. Until very recently, I … Read more