Top 10 Non-Toxic Shampoos and Conditioners

Back profile of woman with wet hair and shampoo suds in a clean, white shower

You found our list of the Top 10 Non-Toxic Shampoos and Conditioners! In the heart of clean beauty, finding the best non-toxic shampoos and conditioners isn’t just about what they do for your hair—it’s about what they don’t do to your body or the environment. As more women embrace wellness, self-care, and mindful living, these … Read more

10 Tips For Improving Your Sleep

You found our list of 10 tips for improving your sleep. This list encompasses strategies and habits that contribute to a good night’s sleep. These recommendations enhance the quality and duration of sleep, thereby improving overall health and productivity. They are also known as “best sleep recommendations” and “effective sleep advice.” These sleeping tips are … Read more

Top 15 Meditation Books of 2024

You found our list of the Top 15 Meditation Books of 2024. 2024 meditation books offer a curated selection of the latest publications focused on enhancing personal mindfulness and self-care practices. For example, ‘Tranquil Mind’, ‘Zen Moments’, and ‘Breath and Being’ delve into various aspects of meditative techniques. The purpose of these books is to … Read more

Pregnancy-Safe Nail Care Tips

pregnant woman sitting down and choosing nail polish color at nail salon

You found our list of educational pregnancy-safe nail care tips. Pregnancy-safe nail care includes beauty practices and non-toxic nail products that protect both mother and baby. This involves using pregnancy-safe nail polish, avoiding harsh chemicals in nail treatments, and supporting nail health through proper nutrition. Also known as “maternity-safe nail care” or “expectant mother nail … Read more

The Importance of Nontoxic Nail Care: A Comprehensive Guide

You found our guide to understanding the importance of nontoxic nail care. Nontoxic nail care refers to the use of products and practices that are free from harmful chemicals, promoting healthier nails and overall well-being. For example, using soy-based polish removers, applying nourishing base coats, or opting for LED-cured gel polish services. The purpose of … Read more

14 Best Valentine’s Day Gifts

The month of Love is around the corner and it has us thinking what to get for that special someone. Yes, chocolate and flowers are always great but if you’re looking for a gift that will last you’ve come to the right place! We’ve carefully curated a selection of the very best Valentine’s Day gifts … Read more

Self-Care Holiday Gift Guide 2023

The holiday season is upon us, and what better way to spread joy than by giving the gift of wellness, style, and relaxation? In this Self-Care Holiday Gift Guide, the sundays team has curated a selection of gifts that are not only thoughtful but also align perfectly with the spirit of the season. From timeless … Read more

A Guide to Strengthening Weak Nails

What are some everyday things we do that can affect nail health? Your nails are delicate so it’s important to treat them that way. From tapping away at our keyboards during those long workdays to scrubbing dishes after dinner, the seemingly mundane tasks we undertake can leave their mark on our nails. Depending on our … Read more

Why Do My Nails Grow So Fast?

You found our article, Why Do My Nails Grow So Fast? You just cut and shaped your nails last week, but already they have grown out, leaving you wondering to yourself, “why do my nails grow so fast?” It can be difficult to maintain the length and shape of your manicure if your nails are … Read more

25 Best Things to Do for Your Birthday in NYC (Recommended by New Yorkers)

woman with confetti

25 Best Things to Do for Your Birthday in NYC New York City, often dubbed the city that never sleeps, is a place of boundless energy, creativity, and opportunity. If there’s one day when you should fully embrace the spirit of the city and celebrate in style, it’s your birthday. However, why settle for the … Read more