14 Best Valentine’s Day Gifts

The month of Love is around the corner and it has us thinking what to get for that special someone. Yes, chocolate and flowers are always great but if you’re looking for a gift that will last you’ve come to the right place! We’ve carefully curated a selection of the very best Valentine’s Day gifts … Read more

Self-Care Holiday Gift Guide 2023

The holiday season is upon us, and what better way to spread joy than by giving the gift of wellness, style, and relaxation? In this Self-Care Holiday Gift Guide, the sundays team has curated a selection of gifts that are not only thoughtful but also align perfectly with the spirit of the season. From timeless … Read more

A Guide to Strengthening Weak Nails

What are some everyday things we do that can affect nail health? Your nails are delicate so it’s important to treat them that way. From tapping away at our keyboards during those long workdays to scrubbing dishes after dinner, the seemingly mundane tasks we undertake can leave their mark on our nails. Depending on our … Read more

Why Do My Nails Grow So Fast?

You found our article, Why Do My Nails Grow So Fast? You just cut and shaped your nails last week, but already they have grown out, leaving you wondering to yourself, “why do my nails grow so fast?” It can be difficult to maintain the length and shape of your manicure if your nails are … Read more

25 Best Things to Do for Your Birthday in NYC (Recommended by New Yorkers)

woman with confetti

25 Best Things to Do for Your Birthday in NYC New York City, often dubbed the city that never sleeps, is a place of boundless energy, creativity, and opportunity. If there’s one day when you should fully embrace the spirit of the city and celebrate in style, it’s your birthday. However, why settle for the … Read more

17 Best Yoga Studios in NYC

Here is our list of the best yoga studios in NYC Yoga is a physical, mental, and spiritual practice that originated in ancient India. Yoga involves a series of postures, known as asanas, which are designed to strengthen the body, increase flexibility, and improve overall health and well-being. There are many different styles of yoga. … Read more

How to grow your natural nails longer

Trying to grow your nails and seeing them constantly chip can be frustrating and this is especially a problem during the cooler months. If you’re used to acrylics or gel it might be even more difficult to restore your natural nails. But it’s not impossible. While short nails are always a classic, if you’re looking … Read more

6 Tips for Better Sleep

Sleep is much more important than we think and yet somehow we never get enough of it. It impacts our health and wellbeing. For some, falling asleep comes easy while for others not so much. If you experienced trouble falling asleep or staying asleep, fear not! You’ll be happy to know that with some lifestyle … Read more

Krista Stucchio on the Meaning of Wellness

My name’s Krista and I live in Hoboken, NJ. I’m the happiest in social settings, in beautiful places or when eating amazing food — huge win if all three are happening at once. I’ve been creating/influencing on my food Instagram since 2013 and have owned my small photography business since 2018. Until very recently, I … Read more

Lacey Tisch & Lauren Zucker Share Their Expert Tips on Wellness

Lacey Tisch and Lauren Zucker are the Co-Founders of Sage + Sound   About Lacey Tisch: Lacey has 15+ years of branding and marketing experience across publishing, advertising, journalism and hospitality. Born and raised in New York City (and, fun fact, named after a taxi company!), Lacey received her BA from the University of Pennsylvania … Read more