How to practice Hygge This Fall

First you might be wondering what is Hygge? Well this term comes from Denmark and translates to basically “coziness of the soul” . The word itself is more a feeling rather than an actual thing. The word embodies mindfulness, mental release, and doing things that make you happy. With Fall almost here we’re excited to … Read more

Four Benefits of Massage Therapy 

We always look at massage as some sort of treat or special occasion for ourselves, when it should be something we integrate into our self-care routine. A massage does far more for us than just relaxing our bodies and muscles. It also has numerous mental health benefits. So below we will discuss four benefits of … Read more

3 Important Ways To Improve Your Relationship With Yourself

We spend so much time nurturing relationships with others around us that we forget to nurture the most important relationship – the relationship we have with ourselves. Caring, loving and nurturing ourselves is just as important as doing that with others.   What does it mean to build a relationship with yourself? The concept of … Read more

A guide to staying positive in 2022 

Last couple of years have not been easy. With the pandemic and social and political conflicts happening, it’s not always easy to stay positive. We can easily get discouraged and feel as if there’s not much hope. It may lead us to try to escape, whether that’s moving to another country or shutting ourselves out. … Read more

Step-by-Step & Tips for a Relaxing Hand Massage

With the dry winter weather upon us, coupled with constant hand sanitizing, there is plenty of pressure we’re adding to our hands and they often feel dried out. Enter sundays new Hand cream, the long awaited arsenal to soothe and hydrate dried chapped hands (and feet)! When it comes to using the new sundays hand … Read more

What Are Our Nail Specialists Doing to Practice Self-Care?

Our nail specialists always inspire us and are a wonderful, hardworking group of ladies. They are experts at taking care of our clients’ well-being, but we wanted to ask them how they are taking care of themselves. This self-care Sunday we wanted to share what our nail specialists are doing for their self-care! Hopefully, this … Read more

Self-Care Is About Giving Back & Supporting Women

sundays is proud to have partnered with Tara Stiles, a wellness expert and founder of Strala Yoga to create 3 new polish colors that really focuses on self-care by taking care of yourself, but also by giving back to the community. As founders of two wellness brands, Tara and Amy Lin’s partnership much more than … Read more

4 Bridal Manicures For Different Vibes On Your Wedding Day

Hi sundays bridal fam! You’ve found our guide to 4 Bridal Manicures For Different Vibes On Your Wedding Day   First off, congratulations on your engagement! This is such an exciting time in your life as you get ready to say “I do” to your best friend and partner for life.    I bet you’ve … Read more

8 Simple Steps to Achieve Chic Negative Space Nail Art

We are so happy to see people showing off their healthy and natural nails in their beautiful and creative negative space manicures. We know this trending mani moment can seem a bit intricate, but don’t fret! We’ve got a negative space mani that is nail art beginner friendly and a chic way to wear your … Read more

Self-Care Memories with Mom

spring nail polish

Every year, it’s a bit challenging to find a thoughtful gift that will even begin to show your appreciation for your mom’s daily selfless strength and patience throughout your life. She is so deserving of having an entire day to honor her, and with the fast approach of this holiday our community can’t help but … Read more