The Upper East Side of Manhattan is synonymous with elegance, sophistication, and quiet luxury. Nestled between Central Park and the East River, this iconic neighborhood offers visitors a taste of New York City’s rich history, world-class museums, and upscale boutiques. But beyond the glamour and glitz lies a more tranquil side—an oasis for those seeking wellness and rejuvenation. In this blog post, we’ll explore some of the best wellness-focused hotels in the Upper East Side, where you can unwind and recharge during your NYC getaway.
This article is similar to our other article about Hidden Gem Hotels in Hudson Yards & Chelsea.
This article includes:
- Upper East Side Hotels
- Wellness hotels NYC
- Luxury hotels Upper East Side
- Spa hotels NYC
- Upper East Side accommodations
Let’s get started!
1. The Mark Hotel
When it comes to luxurious accommodations with a focus on wellness, The Mark Hotel is at the top of the list. Located just steps from Central Park, this five-star hotel offers more than just a place to stay; it provides an experience of serenity in the heart of the city.
Wellness Features:
- Fitness Center: The Mark offers a state-of-the-art fitness center equipped with the latest machines and personal trainers available on request. Guests can also enjoy complimentary bicycles to explore Central Park.
- Spa Services: The hotel partners with Frederic Fekkai Salon to offer in-room spa treatments, including massages and facials, tailored to your needs.
- Healthy Dining: The hotel’s restaurant, The Mark by Jean-Georges, offers a range of healthy, organic options, from fresh-pressed juices to light, balanced meals. The emphasis on fresh, local ingredients ensures that your body is nourished from the inside out.
Nearby Wellness Activities: With Central Park just a short walk away, guests can take advantage of the park’s many walking trails, yoga classes, and boating options. For those interested in culture as part of their wellness journey, the nearby Metropolitan Museum of Art offers peaceful retreats in its quiet corners and gardens.
Learn more about The Mark Hotel.
2. The Carlyle, Rosewood Hotel
The Carlyle is a New York institution known for its timeless elegance and impeccable service. What many don’t realize is that this historic hotel also places a strong emphasis on wellness and rejuvenation, making it an ideal choice for those seeking a holistic approach to their stay.
Wellness Features:
- Sense Spa: The Carlyle’s Sense Spa offers a sanctuary where guests can indulge in a variety of treatments, from classic Swedish massages to specialized facials that use natural, organic products.
- Fitness Studio: The fitness studio at The Carlyle is open 24/7, providing guests with a space to work out at their convenience. Personal trainers are also available for customized sessions.
- Wellness Packages: The Carlyle offers exclusive wellness packages that include spa treatments, healthy dining options, and fitness activities tailored to your needs.
Nearby Wellness Activities: Take a stroll through Central Park or visit the Central Park Zoo, both of which are within walking distance. For a more indoor experience, the nearby Asia Society Museum offers a tranquil environment with its exhibitions and peaceful atmosphere.
Learn more about The Carlyle.
3. The Lowell
For those who prefer a more intimate and personalized experience, The Lowell is a boutique hotel that offers just that. Tucked away on a quiet street, this hotel is a haven of calm and tranquility, making it perfect for wellness-minded travelers.
Wellness Features:
- In-Room Wellness: The Lowell offers in-room yoga mats and exercise equipment, allowing guests to maintain their fitness routine in the privacy of their own suite. The hotel can also arrange for private yoga or Pilates instructors to come to your room.
- Healthy Cuisine: The hotel’s restaurant, Majorelle, offers Mediterranean-inspired dishes with a focus on fresh, seasonal ingredients. Their wellness menu includes options for vegetarians, vegans, and those following a gluten-free diet.
- Relaxation Spaces: The Lowell’s serene garden terrace is a perfect spot for meditation or simply unwinding with a book. The hotel also offers a cozy library where guests can enjoy a quiet moment away from the hustle and bustle of the city.
Nearby Wellness Activities: The Lowell is close to several yoga studios and wellness centers, such as Pure Yoga on 86th Street. Additionally, the serene Conservatory Garden in Central Park is a short walk away and offers a peaceful retreat amidst beautifully manicured gardens.
Learn more about The Lowell.
4. The Surrey
The Surrey Hotel, with its art-inspired design and peaceful atmosphere, is another excellent choice for travelers looking to combine luxury with wellness. This Relais & Châteaux property is known for its understated elegance and personalized service, making it a favorite among discerning travelers.
Wellness Features:
- Cornelia Spa: The Surrey’s Cornelia Spa is a sanctuary of wellness, offering a range of treatments that incorporate natural and organic ingredients. The spa’s signature rituals, such as the “Body Melt” and “Facial Escape,” are designed to restore balance and vitality.
- Fitness Facilities: The hotel’s fitness center is equipped with the latest cardio and strength-training equipment. Personal training sessions can be arranged, as well as guided runs in Central Park.
- Café Boulud: For those who prioritize healthy eating, Café Boulud offers a menu inspired by the seasons, with a focus on locally-sourced ingredients. Their “Le Voyage” menu caters to those seeking lighter, wellness-focused meals.
Nearby Wellness Activities: The Surrey is located near several wellness spots, including the tranquil East River Esplanade, perfect for a morning jog or an evening walk. Art lovers can find wellness in creativity at the nearby Frick Collection, where the serene environment complements the world-class art on display.
Learn more about The Surrey.
5. The Pierre, Taj Hotel
The Pierre, A Taj Hotel, is synonymous with timeless luxury and impeccable service. Located on the edge of Central Park, this hotel offers a unique blend of classic charm and modern wellness amenities, making it an ideal choice for travelers who seek both relaxation and elegance during their stay.
Wellness Features:
- Jiva Spa: The Pierre offers in-room Ayurvedic spa treatments inspired by Indian wellness traditions. These treatments focus on balancing the body’s energies, providing a holistic approach to wellness.
- Fitness Center: The Pierre’s fitness center is equipped with state-of-the-art machines, including Peloton bikes, and is open 24/7 for guests’ convenience.
- Healthy Dining: Perrine, the hotel’s signature restaurant, offers a menu that includes health-conscious options made from organic, seasonal ingredients. The culinary team can also create customized meals for guests with specific dietary needs.
Nearby Wellness Activities: Guests at The Pierre can enjoy morning jogs or meditative walks in Central Park, just steps from the hotel. Additionally, the nearby Neue Galerie offers a quiet environment to enjoy art and culture, providing a peaceful retreat from the busy city.
Learn more about The Pierre.
6. The Sherry-Netherland
The Sherry-Netherland is a historic hotel that exudes old-world charm while offering modern amenities focused on well-being. Located near Central Park and Fifth Avenue, this hotel is perfect for those who appreciate classic elegance combined with a dedication to personal wellness.
Wellness Features:
- In-Room Spa Services: The Sherry-Netherland provides in-room spa treatments, including massages, facials, and body wraps, ensuring that guests can relax and rejuvenate in the privacy of their own room.
- Fitness Center: Guests have access to a modern fitness center with equipment for cardio and strength training. The hotel can also arrange for personal trainers or yoga instructors.
- Personalized Service: The Sherry-Netherland is known for its personalized service, including the option for custom wellness experiences tailored to each guest’s needs, such as curated wellness itineraries that include yoga classes, spa treatments, and healthy dining options.
Nearby Wellness Activities: The hotel’s proximity to Central Park provides easy access to outdoor activities like biking, running, and picnicking. The nearby Central Park Conservancy also offers guided nature walks, which are perfect for relaxation and mindfulness.
Learn more about The Sherry-Netherland.
7. Loews Regency New York Hotel
Loews Regency New York Hotel is a stylish, modern hotel that offers a range of wellness amenities tailored to the needs of today’s travelers. Located on Park Avenue, this hotel combines convenience with comfort, making it a great choice for those looking to stay fit and healthy while enjoying the city.
Wellness Features:
- Julien Farel Restore Salon & Spa: The Julien Farel Restore Salon & Spa at Loews Regency offers a comprehensive menu of spa services, including hair treatments, massages, and facials. The spa uses high-quality, natural products to ensure a luxurious and effective experience.
- Fitness Center: The hotel’s fitness center is open 24/7 and features the latest equipment, including treadmills, ellipticals, and free weights. Personalized fitness sessions with trainers can also be arranged.
- Healthy Dining: The Regency Bar & Grill offers a “Power Breakfast” that includes a range of healthy options like smoothies, fruit bowls, and protein-rich dishes. The hotel’s in-room dining menu also features healthy choices, catering to guests looking to maintain their wellness routines.
Nearby Wellness Activities: Loews Regency is close to Central Park, where guests can engage in outdoor yoga classes, horse-drawn carriage rides, or simply enjoy a peaceful walk. The nearby Park Avenue Armory also offers cultural wellness experiences with its immersive art installations and performances.
Learn more about Loews Regency New York Hotel.
8. The Bentley Hotel
The Bentley Hotel offers a unique experience on the Upper East Side, with stunning views of the East River and a focus on providing a serene environment for wellness-minded travelers. This boutique hotel is a hidden gem for those who appreciate a peaceful atmosphere combined with easy access to the city’s attractions.
Wellness Features:
- In-Room Wellness: The Bentley provides yoga mats and meditation guides in-room, allowing guests to practice mindfulness and relaxation in their own space. The hotel can also arrange for private yoga instructors upon request.
- Fitness Center: The Bentley’s fitness center is compact yet well-equipped, offering cardio machines, free weights, and space for stretching or yoga. Guests can enjoy a quiet workout with views of the river.
- Healthy Dining Options: While The Bentley doesn’t have an in-house restaurant, the nearby neighborhood offers several wellness-focused eateries, including Juice Press and Le Botaniste, which provide organic, plant-based meals.
Nearby Wellness Activities: The East River Esplanade is a short walk from the hotel and offers a peaceful setting for jogging, cycling, or simply enjoying the view. Additionally, the nearby John Jay Park features an outdoor pool, which is perfect for a refreshing swim during the warmer months.
Learn more about The Bentley Hotel.
9. The Franklin Hotel
The Franklin Hotel is a charming boutique hotel that offers an intimate setting with a strong emphasis on guest well-being. Located near the Museum Mile, this hotel provides a cozy retreat for those looking to combine culture and wellness during their stay.
Wellness Features:
- Complimentary Yoga Classes: The Franklin offers complimentary yoga classes for guests, held in a nearby studio. These classes cater to all levels, making them perfect for both beginners and experienced practitioners.
- In-Room Wellness Kits: Each room is equipped with wellness kits that include essential oils, meditation guides, and aromatherapy products, designed to help guests unwind and relax.
- Healthy Continental Breakfast: The Franklin provides a healthy continental breakfast with options like fresh fruit, Greek yogurt, and whole-grain bread. The hotel also offers gluten-free and vegan options upon request.
Nearby Wellness Activities: The Franklin’s location near Central Park and the Museum Mile allows guests to enjoy a blend of outdoor activities and cultural wellness. The nearby Cooper Hewitt Smithsonian Design Museum offers a peaceful environment to explore art and design, which can be a form of mental rejuvenation.
Learn more about The Franklin Hotel.
10. The Gardens Sonesta ES Suites New York
The Gardens Sonesta ES Suites New York offers a unique blend of hotel amenities and residential-style living, making it an ideal choice for travelers who want to maintain their wellness routines in a comfortable, home-like environment. Located on the Upper East Side, this hotel provides spacious suites with full kitchens, perfect for extended stays.
Wellness Features:
- In-Suite Kitchens: The fully equipped kitchens in each suite allow guests to prepare their own healthy meals, which is a great option for those with specific dietary needs or preferences.
- 24-Hour Fitness Center: The hotel’s fitness center is open 24/7 and offers a range of equipment, including cardio machines, weights, and space for stretching or yoga. Guests can also request in-room fitness kits.
- Outdoor Patio: The Gardens Sonesta features a peaceful outdoor patio where guests can enjoy a quiet moment, meditate, or practice yoga. The patio is a hidden gem within the bustling city, offering a serene environment for relaxation.
Nearby Wellness Activities: With Central Park nearby, guests can easily access a range of outdoor activities, from jogging to picnicking. The hotel is also close to several wellness-focused eateries, such as Candle Café, which specializes in organic, plant-based cuisine.
Learn more about The Gardens Sonesta ES Suites New York.
Final Thoughts about 10 Best Hotels in the Upper East Side for Wellness
The Upper East Side is more than just an upscale neighborhood; it’s a sanctuary for those seeking wellness and relaxation amidst the vibrancy of New York City. Whether you’re drawn to the luxurious surroundings of The Mark or the intimate atmosphere of The Lowell, each of these hotels offers a unique blend of comfort, wellness, and tranquility. By choosing one of these wellness-focused hidden gems, you’re ensuring that your NYC visit will be as rejuvenating as it is memorable.
So, next time you plan a trip to the city that never sleeps, consider the Upper East Side as your go-to destination for a wellness retreat. Your mind, body, and soul will thank you.
Next, check out our other article about 15 Things to Do in the Upper East Side: The Perfect Itinerary.
