10 Tips for Finding a Safe Nail Salon Near You

You found our list of 10 tips for finding a safe nail salon. A safe nail salon is a professional establishment that prioritizes the health and safety of its clients by adhering to strict hygiene standards, employing licensed technicians, and using safe salon products. For example, some salons may have well-ventilated spaces to reduce harmful … Read more

14 Best Valentine’s Day Gifts

The month of Love is around the corner and it has us thinking what to get for that special someone. Yes, chocolate and flowers are always great but if you’re looking for a gift that will last you’ve come to the right place! We’ve carefully curated a selection of the very best Valentine’s Day gifts … Read more

Self-Care Holiday Gift Guide 2023

The holiday season is upon us, and what better way to spread joy than by giving the gift of wellness, style, and relaxation? In this Self-Care Holiday Gift Guide, the sundays team has curated a selection of gifts that are not only thoughtful but also align perfectly with the spirit of the season. From timeless … Read more

25 Best Things to Do for Your Birthday in NYC (Recommended by New Yorkers)

woman with confetti

25 Best Things to Do for Your Birthday in NYC New York City, often dubbed the city that never sleeps, is a place of boundless energy, creativity, and opportunity. If there’s one day when you should fully embrace the spirit of the city and celebrate in style, it’s your birthday. However, why settle for the … Read more

17 Best Yoga Studios in NYC

Here is our list of the best yoga studios in NYC Yoga is a physical, mental, and spiritual practice that originated in ancient India. Yoga involves a series of postures, known as asanas, which are designed to strengthen the body, increase flexibility, and improve overall health and well-being. There are many different styles of yoga. … Read more

15 Best Facials in NYC

Close-up of a woman’s face during a facial treatment, wearing a white hair cap while an esthetician in blue gloves performs the procedure.

Here is our list of the best facials in NYC. Facials are one of the most effective ways to refresh, sculpt, and rejuvenate your skin—while also keeping breakouts at bay. In New York City, the options are endless, with treatments that range from high-tech sculpting to holistic healing. With so many techniques, products, and expert … Read more

6 Tips for Better Sleep

Sleep is much more important than we think and yet somehow we never get enough of it. It impacts our health and wellbeing. For some, falling asleep comes easy while for others not so much. If you experienced trouble falling asleep or staying asleep, fear not! You’ll be happy to know that with some lifestyle … Read more

Krista Stucchio on the Meaning of Wellness

My name’s Krista and I live in Hoboken, NJ. I’m the happiest in social settings, in beautiful places or when eating amazing food — huge win if all three are happening at once. I’ve been creating/influencing on my food Instagram since 2013 and have owned my small photography business since 2018. Until very recently, I … Read more

Lacey Tisch & Lauren Zucker Share Their Expert Tips on Wellness

Lacey Tisch and Lauren Zucker are the Co-Founders of Sage + Sound   About Lacey Tisch: Lacey has 15+ years of branding and marketing experience across publishing, advertising, journalism and hospitality. Born and raised in New York City (and, fun fact, named after a taxi company!), Lacey received her BA from the University of Pennsylvania … Read more