Beauty, Wellness, and Pregnancy with Lauren Berlingeri

Pregnancy can change everything—how you live, how you work, how you view the world—but it doesn’t change the fact that everyone, especially moms-to-be, needs to take care of themselves. In a recent episode of Tea Talk with Amy, Amy sat down with Lauren Berlingeri, Co-Founder and CEO of HigherDOSE and mom-to-be (of twins!), about the … Read more

Show Appreciation To The Women In Your Life

Every woman who comes into the sundays studio is an individual deserving of care and attention — she may also be a mother, daughter, wife, partner, lover and best friend. At sundays, we believe wellness is a journey and not a one-day holiday or a to-do list item. Sadly, we often see mothers who put themselves … Read more

An Honest Glimpse Into Being a New Mother

In our recent Tea Talk With Amy episode 4, I sat down with my good friend and sundays enthusiast, Alana Frankfort of Founders Lab, to have an honest and candid discussion about what it’s like to be a new mother.

Sustainability & Self-Care with Phoebe Yu

Phoebe Yu is the Founder and CEO of ettitude, a sustainable bedding company, whose luxuriously silky soft bed-sheets are naturally good for you, and the planet. We talked to her about building a business, dealing with failures (they’re a good thing!), sustainability tips, and what self-care means to her. What inspired you to start ettitude? … Read more

The Transformative Power of Simplicity

Simplicity Noun – ‘a thing that is plain, natural, or easy to understand’ After many years in the nail industry, sundays Founder and CEO Amy Ling Lin grew frustrated by the questionable ingredients and overwhelming options within the industry. She decided that life is all about choices, and more choice isn’t actually empowering – it’s … Read more

Decluttering For Summer

“When you clean up the clutter of the subconscious mind, it’s going to be filled with your own intuitive power” – Guru Jagat As the prolonged winter unclenches its isolation and summer resurges through the trees, it seems as the essential time to clean out unnecessary clutter around your home. Free yourself from the harness … Read more