How to practice Hygge This Fall

First you might be wondering what is Hygge? Well this term comes from Denmark and translates to basically “coziness of the soul” . The word itself is more a feeling rather than an actual thing. The word embodies mindfulness, mental release, and doing things that make you happy. With Fall almost here we’re excited to … Read more

Four Benefits of Massage Therapy 

We always look at massage as some sort of treat or special occasion for ourselves, when it should be something we integrate into our self-care routine. A massage does far more for us than just relaxing our bodies and muscles. It also has numerous mental health benefits. So below we will discuss four benefits of … Read more

A guide to staying positive in 2022 

Last couple of years have not been easy. With the pandemic and social and political conflicts happening, it’s not always easy to stay positive. We can easily get discouraged and feel as if there’s not much hope. It may lead us to try to escape, whether that’s moving to another country or shutting ourselves out. … Read more

Step-by-Step & Tips for a Relaxing Hand Massage

With the dry winter weather upon us, coupled with constant hand sanitizing, there is plenty of pressure we’re adding to our hands and they often feel dried out. Enter sundays new Hand cream, the long awaited arsenal to soothe and hydrate dried chapped hands (and feet)! When it comes to using the new sundays hand … Read more

What Are Our Nail Specialists Doing to Practice Self-Care?

Our nail specialists always inspire us and are a wonderful, hardworking group of ladies. They are experts at taking care of our clients’ well-being, but we wanted to ask them how they are taking care of themselves. This self-care Sunday we wanted to share what our nail specialists are doing for their self-care! Hopefully, this … Read more

Self-Care Is About Giving Back & Supporting Women

sundays is proud to have partnered with Tara Stiles, a wellness expert and founder of Strala Yoga to create 3 new polish colors that really focuses on self-care by taking care of yourself, but also by giving back to the community. As founders of two wellness brands, Tara and Amy Lin’s partnership much more than … Read more

sundays x Tara Stiles Launch 3 New Polish Colors Celebrating Feelings of Creativity, Inspiration and Ease This Summer

sundays has teamed up with, Tara Stiles – a wellness expert and founder of Strala Yoga to create 3 new non-toxic polish colors to celebrate the feelings of creativity, inspiration, and ease this summer. These beautiful unique shades of pink and purple were developed to celebrate their partnership and create something special that could be … Read more

Self-Care Memories with Mom

spring nail polish

Every year, it’s a bit challenging to find a thoughtful gift that will even begin to show your appreciation for your mom’s daily selfless strength and patience throughout your life. She is so deserving of having an entire day to honor her, and with the fast approach of this holiday our community can’t help but … Read more

10 Things to Eat For Strong Nails

Whether you prefer your nails long or short, we can all agree that our first priority is to have our nails healthy and strong. It’s common for your hands and nails to feel dehydrated and weaker than usual in the winter months. In fact, we’ve gotten many questions from new members of our community with … Read more