25 Best Things to Do for Your Birthday in NYC (Recommended by Locals)

new york city streets

New York City, often dubbed the city that never sleeps, is a place of boundless energy, creativity, and opportunity. If there’s one day when you should fully embrace the spirit of the city and celebrate in style, it’s your birthday. However, why settle for the typical touristy activities when you can experience the real New … Read more

6 Tips for Better Sleep

Sleep is much more important than we think and yet somehow we never get enough of it. It impacts our health and wellbeing. For some, falling asleep comes easy while for others not so much. If you experienced trouble falling asleep or staying asleep, fear not! You’ll be happy to know that with some lifestyle … Read more

Krista Stucchio on the Meaning of Wellness

My name’s Krista and I live in Hoboken, NJ. I’m the happiest in social settings, in beautiful places or when eating amazing food — huge win if all three are happening at once. I’ve been creating/influencing on my food Instagram since 2013 and have owned my small photography business since 2018. Until very recently, I … Read more

Lacey Tisch & Lauren Zucker Share Their Expert Tips on Wellness

Lacey Tisch and Lauren Zucker are the Co-Founders of Sage + Sound   About Lacey Tisch: Lacey has 15+ years of branding and marketing experience across publishing, advertising, journalism and hospitality. Born and raised in New York City (and, fun fact, named after a taxi company!), Lacey received her BA from the University of Pennsylvania … Read more

Ju Rhyu, Hero Cosmetics Founder Shares Her Wellness Rituals

Ju Rhyu has worked for some of the world’s biggest brands such as Kraft Foods, American Express and Samsung, launching new products, executing multi-channel marketing campaigns, and creating best-in-class consumer experiences. Rhyu leveraged her corporate experiences and launched Hero Cosmetics, a brand focused on reimagining acne care in 2017 with just one hero product, Mighty … Read more

Talking Wellness and Self-Care with YouMe Lin

YouMe is the founder of Cloud Studio, a creative marketing agency that partners with mission-driven brands. She is also an advocate for mental health and is passionate about spreading the importance of self-love inspired by her struggles. YouMe turns to Traditional Chinese Medicine for holistic wellness and has created her wellness drink brand, Cloud Bar, … Read more

Wellness Rituals With Catherine Cabano

Catherine Cabano, the Founder and CEO of In On Around™, empowers women of all ages to live their happiest and healthiest lives through holistic wellbeing. She educates about ingredient safety and personal care quality. The In On Around Academy helps consumers swap to organic nutrition and cleaner, non-toxic products. Catherine has a Master’s degree from … Read more

The 2023 Nail Polish Valentine’s Day Gift Guide

The month of romance is around the corner and it has us thinking what to get for that special someone. Yes, chocolate and flowers are always great but if you’re looking for a gift that will last you’ve come to the right place! Find the perfect self-care gift for anyone in your life. Gifts for … Read more

Lunar New Year: What to Gift and What to do

Lunar New Year is a celebration that marks the first new moon of the lunar calendar and ends on the first full moon of the lunar calendar. It lasts for 15 days until the full moon arrives. This year is marked as the year of the rabbit which signifies confidence and strength – something we … Read more

Easy, Healthy New Year’s Resolutions 

Ringing in the New Year naturally has us thinking about new beginnings and starting over. With that come New Year’s resolutions and often a lot of pressure to meet these resolutions. First and foremost, when thinking about our new year’s goals, we need to put our health first and make sure that we are setting … Read more