You probably already know that what you put on your skin matters. But what about what you put on your nails? Most people treat their manicure as a purely aesthetic choice, but the products you use, and the ritual itself, have a measurable impact on your health and your state of mind. The clean beauty … Read more
Your nails spend a lot of time being covered, coated, or ignored between appointments. But the health of what’s underneath all that polish matters more than most people realize. A solid natural nail care routine does not require a full product shelf or hours of effort. It just requires knowing what your nails actually need … Read more
Gel nail polish has transformed the way people approach manicures in the United States. Unlike traditional nail polish, gel formulas are designed to deliver a flawless, high-gloss finish that lasts for weeks without chipping. This long-lasting quality, combined with professional-level shine, has made gel nail polish a preferred choice for both salon clients and at-home … Read more
In recent years, more people are becoming conscious of what they put on their bodies, including beauty products. Nail polish may seem harmless, but traditional formulas often contain harsh chemicals that can affect your nail health and overall well-being. That is why non-toxic nail polish brands are gaining popularity among beauty lovers who want safer, … Read more
You found our guide to the benefits of red light therapy! In a world that constantly demands our attention, finding moments of rejuvenation and self-care has never been more essential. One wellness practice gaining traction for its transformative effects is red light therapy. From boosting skin health to supporting overall well-being, this gentle, non-invasive treatment … Read more
You found our guide to Night Routine! When the days are longer and warmer, it’s easy for summer nights to stretch late into the evening. But having a mindful night routine can help you feel rested, refreshed, and ready to enjoy every sunny day. Here’s how to create a summer night routine that works with … Read more
You found our guide on What Foods to Eat When You’re Sick! A cozy guide to nourishment, comfort, and small rituals that support your body when you’re not feeling your best This article includes: what foods to eat when sick when is flu season flu season elderberry benefits immune boosting foods Interested in more health … Read more
You found our guide on 10k steps a day! Walking 10,000 steps a day has been a trending wellness goal for years — from fitness tracker milestones to TikTok step challenges to the quiet check-ins we’ve shared with friends about our daily counts. As someone who already loves walking, I decided to commit to 10k … Read more
The Benefits of Every Tea We Serve at sundays studio From the Upper East Side to SoHo, every moment at our studios is intentionally designed to nourish—not just your nails, but your whole self. One of our favorite ways to do that? A warm cup of tea, thoughtfully selected and lovingly served. Each of our … Read more
The Best Activewear Sets for Every Type of Movement (And Every Mood) Whether you’re dashing through a morning Pilates class in SoHo, strolling to your local coffee shop post-yoga, or simply embracing the elevated comfort of a matching workout set while working from home, activewear sets have become a stylish staple for city-dwelling women who … Read more