In 2026, nail color has become a quiet but meaningful part of everyday wellness. Rather than following fast-moving trends, people are choosing shades that feel intentional, wearable, and supportive of long-term nail health. Nail polish is no longer just about appearance. It is about how often you wear it, how it affects your nails over … Read more
Gel manicures are often chosen for their durability, glossy finish and convenience. They promise weeks of chip-free wear and polished-looking nails with minimal upkeep. However, when gel manicures are worn repeatedly or removed improperly, they can slowly compromise the health of your natural nails. Many people notice that their nails feel thinner, weaker, drier, or … Read more
Gel nail polish has transformed the way people approach manicures in the United States. Unlike traditional nail polish, gel formulas are designed to deliver a flawless, high-gloss finish that lasts for weeks without chipping. This long-lasting quality, combined with professional-level shine, has made gel nail polish a preferred choice for both salon clients and at-home … Read more
In recent years, more people are becoming conscious of what they put on their bodies, including beauty products. Nail polish may seem harmless, but traditional formulas often contain harsh chemicals that can affect your nail health and overall well-being. That is why non-toxic nail polish brands are gaining popularity among beauty lovers who want safer, … Read more
You found our guide to the benefits of red light therapy! In a world that constantly demands our attention, finding moments of rejuvenation and self-care has never been more essential. One wellness practice gaining traction for its transformative effects is red light therapy. From boosting skin health to supporting overall well-being, this gentle, non-invasive treatment … Read more
You found our guide to Night Routine! When the days are longer and warmer, it’s easy for summer nights to stretch late into the evening. But having a mindful night routine can help you feel rested, refreshed, and ready to enjoy every sunny day. Here’s how to create a summer night routine that works with … Read more
You found our guide on What Foods to Eat When You’re Sick! A cozy guide to nourishment, comfort, and small rituals that support your body when you’re not feeling your best This article includes: what foods to eat when sick when is flu season flu season elderberry benefits immune boosting foods Interested in more health … Read more
You found our guide on 10k steps a day! Walking 10,000 steps a day has been a trending wellness goal for years — from fitness tracker milestones to TikTok step challenges to the quiet check-ins we’ve shared with friends about our daily counts. As someone who already loves walking, I decided to commit to 10k … Read more
The Benefits of Every Tea We Serve at sundays studio From the Upper East Side to SoHo, every moment at our studios is intentionally designed to nourish—not just your nails, but your whole self. One of our favorite ways to do that? A warm cup of tea, thoughtfully selected and lovingly served. Each of our … Read more
You found our guide on dry cuticles! In the city that never sleeps, self-care is sacred—and often overlooked in the hustle. Dry cuticles are a small detail that can quietly sabotage your polished appearance, your comfort, and even your confidence. Whether you’re gripping a subway pole or holding a matcha latte in Soho, dry cuticles … Read more