Navigating everyday lives, much less practicing self-care is very difficult for all of us nowadays. Listening to constant influx from news and media while finding ways to fill our time, actually leaves very little time for us to think about ourselves and our own well-being. We know that many of you might find it difficult … Read more
Being indoors for prolonged periods of time inevitably leaves all of us in a state of self-reflection and constantly thinking of ways we can fill our time. With Netflix binge, reading and crafts, it’s natural to forget about pampering oneself and nurturing that inner goddess in you with a little self-care at-home manicure ritual. Many … Read more
You’d probably never link mediation to getting your nails done. At sundays, meditation and getting a nontoxic mani go hand in hand! Our sundays founder, Amy Lin, came up with the idea of offering meditation at our studios since most women already use getting a manicure as a way to take a break and find … Read more
“I am enough. I approve of and love myself deeply” Now those aren’t words you may tell yourself everyday… But you absolutely should! According to Good Therapy, “Research indicates that nearly 80% of our self talk is negative.” Repeating self affirmations and writing yourself a Self-Care Love Letter has the power to uplift your … Read more
Pregnancy can change everything—how you live, how you work, how you view the world—but it doesn’t change the fact that everyone, especially moms-to-be, needs to take care of themselves. In a recent episode of Tea Talk with Amy, Amy sat down with Lauren Berlingeri, Co-Founder and CEO of HigherDOSE and mom-to-be (of twins!), about the … Read more
Every woman who comes into the sundays studio is an individual deserving of care and attention — she may also be a mother, daughter, wife, partner, lover and best friend. At sundays, we believe wellness is a journey and not a one-day holiday or a to-do list item. Sadly, we often see mothers who put themselves … Read more
Summer is here and that means more travel, more fun, and figuring out how to make sure your nails look good through it all. In episode 9 of our Tea Talk with Amy, we answer one of the most common questions we get: how do I make my manicure and pedicure last longer?
In our recent Tea Talk With Amy episode 4, I sat down with my good friend and sundays enthusiast, Alana Frankfort of Founders Lab, to have an honest and candid discussion about what it’s like to be a new mother.
Okay. So you’ve seen that “10-free” is a key phrase associated with our brand, and you’ve been told that it’s a healthier, safer, non-toxic alternative to the nail polish brands you might have been purchasing in drug stores or using in your local nail salon.
We can be pretty critical of ourselves during times of stress, especially during the holiday season due to added time restraints, pressure and functions. Between societal expectations, dinner planning, holiday parties, work events, family, shopping, etc.