Alyssa Brieloff is a Reiki healer who is living a holistic lifestyle through food, movement, and mindset rituals

About Alyssa Brieloff:  I am a Reiki healer, spiritual Soulpreneur, and content creator. You will find me living a holistic lifestyle through food, movement, and mindset rituals. Practicing my spiritual health through energy work, crystals, and working with the cosmos. I love living life with intention in everything I do, create and consume. What does … Read more

6 Tips for Better Sleep

Sleep is much more important than we think and yet somehow we never get enough of it. It impacts our health and wellbeing. For some, falling asleep comes easy while for others not so much. If you experienced trouble falling asleep or staying asleep, fear not! You’ll be happy to know that with some lifestyle … Read more

Krista Stucchio on the Meaning of Wellness

My name’s Krista and I live in Hoboken, NJ. I’m the happiest in social settings, in beautiful places or when eating amazing food — huge win if all three are happening at once. I’ve been creating/influencing on my food Instagram since 2013 and have owned my small photography business since 2018. Until very recently, I … Read more

Lacey Tisch & Lauren Zucker Share Their Expert Tips on Wellness

Lacey Tisch and Lauren Zucker are the Co-Founders of Sage + Sound   About Lacey Tisch: Lacey has 15+ years of branding and marketing experience across publishing, advertising, journalism and hospitality. Born and raised in New York City (and, fun fact, named after a taxi company!), Lacey received her BA from the University of Pennsylvania … Read more

Ju Rhyu, Hero Cosmetics Founder Shares Her Wellness Rituals

Ju Rhyu has worked for some of the world’s biggest brands such as Kraft Foods, American Express and Samsung, launching new products, executing multi-channel marketing campaigns, and creating best-in-class consumer experiences. Rhyu leveraged her corporate experiences and launched Hero Cosmetics, a brand focused on reimagining acne care in 2017 with just one hero product, Mighty … Read more

Talking Wellness and Self-Care with YouMe Lin

YouMe is the founder of Cloud Studio, a creative marketing agency that partners with mission-driven brands. She is also an advocate for mental health and is passionate about spreading the importance of self-love inspired by her struggles. YouMe turns to Traditional Chinese Medicine for holistic wellness and has created her wellness drink brand, Cloud Bar, … Read more

Wellness Rituals With Catherine Cabano

Catherine Cabano, the Founder and CEO of In On Around™, empowers women of all ages to live their happiest and healthiest lives through holistic wellbeing. She educates about ingredient safety and personal care quality. The In On Around Academy helps consumers swap to organic nutrition and cleaner, non-toxic products. Catherine has a Master’s degree from … Read more

Winter Hand and Nail Care Tips by Amy

During the colder months, we immediately notice changes in our bodies. Our hands and nails are no exception. So naturally, they require a little extra care during winter. If you’re looking for ways to combat dry winter hands, you’re in luck! Our founder, Amy Lin shares her pro winter nail care tips. Scroll and enjoy! … Read more

How to create a healthy base for nail polish

Having a healthy base for nail polish is much more important than just having beautiful nails. You always want to make sure your nails are healthy and strong before applying nail polish. Plus when your nails are healthier and stronger, it will make your nail polish last longer. So with that in mind, here are … Read more

How to prevent & treat brittle nails

The condition of your nails says a lot about what’s happening inside your body. Brittle nails for instance can result from poor nutrition or simply aging and they can be a pain. But you don’t have to put up with it!  The solution to your brittle nail problem is here. We thought we would share … Read more