Best Clean Hydration Supplements: Your Guide to Glowing, Nourished Wellness

You found our list of the Best Clean Hydration Supplements!

In a city that never slows down, maintaining your radiance requires more than just good skincare—it begins from within. Clean hydration supplements have quietly become the go-to secret of many wellness-savvy women across NYC who are juggling demanding schedules, rooftop Pilates, and a clean beauty regimen. These powerhouse blends do more than just quench thirst—they replenish, restore, and reinvigorate your body on a cellular level.

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This article includes:

  • clean electrolytes
  • clean hydration supplement
  • electrolytes powder
  • natural electrolytes
  • how to get electrolytes

A glass jar of pink himalayan salt on its side, spilling onto a wood table.

Let’s get to it!

Best Clean Hydration Supplements: Your Guide to Glowing, Nourished Wellness

From clinical-grade electrolytes to adaptogenic infusions, here’s your curated list of clean hydration supplements to elevate your daily routine—especially when your handbag holds more than your average green juice.

1. LMNT Electrolyte Drink Mix

Beloved by high-performance wellness insiders, LMNT offers a perfectly balanced trio of sodium, magnesium, and potassium—without sugar, fillers, or artificial anything. Designed to meet the hydration demands of active, stylish women who don’t compromise on ingredients, LMNT helps fight fatigue, brain fog, and dryness from the inside out. Whether you’re sweating through hot yoga or sweating deadlines, this zero-junk hydration packet keeps you alert and luminous.

Check out LMNT.

2. Moon Juice Mini Dew: Cellular Hydration + Electrolytes

Formulated with ionic trace minerals and fulvic acid, Mini Dew from Moon Juice hydrates you at the cellular level without sugar or additives. A sprinkle of this tasteless powder in your water helps balance fluid levels, support brain function, and improve skin elasticity—perfect after a long day navigating SoHo sidewalks or bouncing between client meetings.

Check out Moon Juice Mini Dew.

3. Cymbiotika Pure Hydration

This refined formula brings together electrolytes, amino acids, and minerals to support whole-body hydration with a functional twist. Cymbiotika Pure Hydration uses highly bioavailable ingredients like magnesium glycinate, calcium bisglycinate, and PureWay-C® to nourish your cells and combat fatigue. You’ll also find a thoughtful blend of L-glutamine, taurine, and grape seed extract to support recovery, focus, and radiant skin. While it includes a touch of organic cane sugar and organic fruit flavors, it avoids artificial additives, making it a clean choice for the wellness-minded woman who values both taste and transparency. With sleek single-serve packaging, it’s the perfect addition to your gym bag or weekend tote.

Check out Cymbiotika Pure Hydration.

4. GoodOnya Hydrate Electrolyte Powder + Minerals

When it comes to clean simplicity, GoodOnya HYDRATE sets the standard. With only six ingredients—all made by nature—this certified organic powder is a minimalist’s dream. It blends organic lemon juice powder, magnesium, organic coconut water powder, organic stevia leaf extract, pink Himalayan salt, and ascorbic acid (Vitamin C) into a bright, refreshing lemonade flavor with just 1g of sugar per serving. Free from synthetic additives and artificial sweeteners, it hydrates without overwhelming the body or the palate. Ideal for the woman who prefers her rituals gentle, her ingredients pronounceable, and her glow natural. Note: contains coconut.

Check out GoodOnya Hydrate Electrolyte Powder + Minerals.

5. NEEDED Hydration Support

Formulated with women’s unique nutritional needs in mind, NEEDED Hydration Support offers a science-backed blend of electrolytes, trace minerals, and essential vitamins—without the excess sugar or artificial sweeteners often found in mainstream mixes. It includes magnesium, sodium, potassium, chloride, and vitamin C to support fluid balance, energy, and muscle function. With a refreshingly subtle flavor and a commitment to clean sourcing, this supplement is ideal for pregnancy, postpartum, or simply navigating the daily demands of modern life. Whether you’re commuting across the city or recovering from a workout, this hydrating powder nourishes deeply and gently—exactly what your body needs, when it needs it most.

Check out NEEDED Hydration Support.

6. Cure Electrolyte Drink Mix

Inspired by the simple science of oral rehydration therapy, Cure delivers plant-based hydration without compromise. Each packet uses coconut water powder, pink Himalayan salt, and non-GMO fruit juice powder to create a balanced electrolyte profile—no synthetic additives, no refined sugar. With just the right amount of sweetness from organic stevia and real fruit, it tastes crisp and clean, like nature intended. Cure is also gluten-free, vegan, and backed by clinical research, making it a reliable companion for everything from morning yoga to transatlantic travel. Hydration made smarter, and so much cleaner.

Check out Cure Electrolyte Drink Mix.

7. Skratch Hydration Sport Drink Mix

For active days that demand performance and purity, Skratch Labs offers a no-nonsense hydration mix that delivers. With real fruit, electrolytes, and no artificial colors or preservatives, it’s designed to fuel your body the clean way. Each flavor—like Lemon + Lime, Orange, Fruit Punch, and Strawberry Lemonade—features a thoughtful balance of cane sugar, dextrose, and mineral salts for fast absorption and sustained energy. Naturally flavored with citrus oils and real juice powders, Skratch skips synthetic sweeteners in favor of vibrant, recognizable ingredients like pineapple, raspberry, lemon juice, and ascorbic acid (Vitamin C). Whether you’re on a long run or running errands in the city, this mix keeps you hydrated, cleanly and deliciously.

Check out Skratch Hydration Sport Drink Mix.

8. Sol-ti Hydration Sticks

Sol-ti’s Hydration Sticks blend clean, organic ingredients into a vibrant, functional hydration experience. With a base of organic freeze-dried coconut water, organic lemon juice, and organic strawberry fruit, each packet delivers naturally occurring electrolytes like potassium, magnesium, and chloride—without added sugars or synthetic fillers. The formula is further elevated with bamboo extract, organic beet root, and marine minerals from Aquamin™ seaweed, offering trace minerals that support cellular function and recovery. Sweetened gently with organic coconut sugar and monk fruit extract, it’s a nourishing and subtly fruity option for those seeking hydration with integrity.

Check out Sol-ti Hydration Sticks.

Woman wearing a blue striped button up, holding a water bottle and laptop.

Final Thoughts

Hydration is more than hitting your daily water goal—it’s about infusing each sip with intention, nourishment, and beauty. Whether you’re exploring a new boutique in Nolita or taking a meditative walk in Central Park, these clean hydration supplements keep your body aligned and your glow intact. Prioritize clean formulations, traceable ingredients, and rituals that feel luxurious. In the rhythm of city life, hydration becomes a quiet, powerful act of self-respect.

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FAQ:

1. What makes a hydration supplement “clean”?

A clean hydration supplement avoids artificial sweeteners, synthetic additives, food dyes, and unnecessary fillers. It typically uses naturally sourced electrolytes, organic fruit powders, and plant-based ingredients to deliver hydration support.

2. Are these electrolyte powders safe during pregnancy or postpartum?

Many clean hydration powders like NEEDED Hydration Support and GoodOnya are formulated with pregnancy and postpartum in mind. However, it’s always best to consult your healthcare provider before introducing any supplement during this time.

3. Which hydration powder is best for glowing skin and energy?

Cymbiotika Pure Hydration and Moon Juice Mini Dew both include functional ingredients that support cellular hydration, skin elasticity, and energy production—like magnesium glycinate, grape seed extract, and fulvic acid.

4. Do these hydration mixes contain sugar?

Most of the supplements on this list use minimal or no added sugars. Those that do—like Cure and GoodOnya—use clean, low-glycemic options like organic cane sugar or stevia and contain only about 1g per serving.

5. Can I use these hydration powders daily?

Yes, all the listed supplements are formulated for daily use. They’re especially helpful in counteracting the dehydrating effects of exercise, travel, air conditioning, and caffeine—making them an essential part of a modern wellness routine.

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