Finding the perfect gift for her, the special women in your life, doesn’t have to be a challenge. Whether you’re shopping for a sister, best friend, mom, or partner, a thoughtful gift tailored to her lifestyle and interests will make the holiday season extra memorable. From luxurious self-care essentials to timeless fashion pieces, here are … Read more
Planning a birthday celebration that’s as unique as the guest of honor? Look no further than sundays, the ultimate destination for wellness, self-care, and celebration. Our on-demand services, studio rentals, and group bookings offer the perfect setting for a birthday event that blends relaxation, rejuvenation, and fun. Whether you’re celebrating a milestone or simply want … Read more
In the hustle and bustle of daily life, it’s easy to get caught up in our to-do lists, responsibilities, and the demands of others. But what if we could find a simple, intentional way to center ourselves and nurture our inner well-being? That’s where self-affirmations come in—a practice that’s as empowering as it is grounding. … Read more
As the winter season settles in, there’s something magical about embracing the Danish concept of hygge. Pronounced “hoo-gah,” this lifestyle is all about creating warmth, coziness, and connection—a perfect antidote to the holiday hustle. Whether you’re in a high-rise apartment overlooking the city or a cozy brownstone, these ten hygge-inspired activities will help you slow … Read more
Finding the perfect holiday gift can be tricky, but when your recipient is a New Yorker, the possibilities become uniquely exciting! Whether you’re shopping for a born-and-bred city dweller or someone who’s fallen in love with the Big Apple, a thoughtful gift rooted in the NYC lifestyle is sure to delight. From luxury experiences to … Read more
Roses are more than just beautiful flowers associated with romance and elegance—they are also packed with incredible skincare benefits. For centuries, roses have been revered in beauty rituals across cultures, praised for their soothing, hydrating, and anti-aging properties. Today, these timeless blooms are celebrated in modern skincare for their ability to nourish and rejuvenate the … Read more
In the fast-paced world of New York City, where work often dominates life, team bonding and retreats have never been more important. These events are more than just a break from routine—they’re opportunities to strengthen connections, spark creativity, and nurture wellness among your team. With NYC’s endless array of unique venues and activities, creating a … Read more
In the hustle and bustle of city life, it’s easy to get caught up in the constant noise—whether it’s from work, family, or the never-ending to-do lists. Often, amidst all the busyness, we forget to take a moment to center ourselves and acknowledge the importance of nurturing our mental and emotional well-being. One powerful tool … Read more
Establishing a consistent wellness routine can sometimes feel overwhelming, especially with a packed schedule. That’s where habit-stacking comes in—a simple yet powerful method to seamlessly integrate self-care into your daily life. By attaching new habits to existing ones, you can build a balanced, mindful routine without disrupting your day. Let’s dive into 10 practical tips … Read more
Finding the perfect gift for the mindful mama in your life doesn’t have to be stressful. This holiday season, give her something that aligns with her values of self-care, wellness, and mindfulness. From luxurious spa sets to practical tools for relaxation, here’s a curated list of 10 thoughtful gifts that will make her holidays even … Read more