Living in New York City means balancing the fast-paced energy of the city with moments of self-care and relaxation. For affluent women seeking a harmonious blend of wellness, clean beauty, and stylish urban living, Sundays are the perfect time to slow down, recharge, and explore the city’s hidden gems. Whether you’re looking for a relaxing wellness day, a serene park walk, or a chic coffee spot, these 15 favorite places will inspire your ideal Sunday routine.

This article is similar to our other post about 10 Best NYC Skincare Clinics.

This article includes:

Activities in NYC
Things to do NYC
Best places in NYC
Top attractions in NYC
Top spots in NYC

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Our 15 Favorite Places in NYC

1. sundays studio

Topping our list is none other than sundays studio, a serene haven located in the heart of NoMad, Hudson Yards, Upper East Side, East Village, and SoHo. Specializing in non-toxic manicures and pedicures, sundays offers a tranquil escape from the bustling city, focusing on health and wellness through clean beauty. The minimalist décor and calming atmosphere make it the perfect place to unwind and pamper yourself. Whether you’re opting for a classic manicure or a soothing massage, sundays is a go-to for those prioritizing self-care.

Self-care tip: Take advantage of their guided meditation sessions during your treatment—perfect for grounding yourself before starting a busy week.

Learn more about sundays studio.

2. Sage + Sound

For a more holistic approach to wellness, Sage + Sound on the Upper East Side offers everything from facials to sound therapy. Their luxurious space features state-of-the-art wellness services designed to rejuvenate both the body and the mind. Whether you’re looking for a signature facial or want to try their infrared sauna, Sage + Sound is your sanctuary for ultimate relaxation.

Wellness tip: Explore their wellness shop, featuring a curated selection of skincare products and wellness tools that perfectly align with clean beauty values.

Learn more about Sage + Sound.

3. Central Park

No list of NYC’s best spots would be complete without Central Park. Spanning 843 acres, it offers countless opportunities for relaxation, fitness, and fun. Whether you prefer a quiet morning walk, a yoga session on the lawn, or a peaceful boat ride on the lake, Central Park is an iconic escape into nature amidst the urban jungle.

Outdoor tip: Pack a wellness picnic with your favorite snacks and a good book for a quiet afternoon on Sheep Meadow.

Learn more about Central Park.

4. Hudson Yards

If luxury shopping and dining are on your Sunday itinerary, Hudson Yards is your destination. This stunning urban complex is home to high-end retailers, stylish restaurants, and cultural experiences like The Shed, a center for performing arts. The Vessel, its iconic structure, is perfect for a scenic walk and offers gorgeous views of the city skyline.

Fashion tip: Elevate your Sunday with a visit to Hudson Yards’ boutiques, featuring some of the best luxury shopping in the city.

Learn more about Hudson Yards.

5. Madison Square Park

Nestled between the Flatiron District and NoMad, Madison Square Park is a lush oasis perfect for a leisurely afternoon stroll or a quick coffee break. The park is surrounded by quaint cafes, and during the warmer months, it’s the ideal spot for outdoor art installations and live performances.

Café tip: Stop by La Pecora Bianca nearby for an artisanal latte and indulge in the park’s natural beauty.

Learn more about Madison Square Park.

6. La Cabra

For coffee lovers, La Cabra in NoMad is a must-visit. This Danish café offers an elevated coffee experience with artisanal pastries and an ambiance that exudes calm and sophistication. The minimalist interior and perfectly brewed coffee make La Cabra a favorite among the city’s wellness and clean-living enthusiasts.

Café tip: Pair your coffee with one of their signature pastries for a delightful, guilt-free treat.

Learn more about La Cabra.

7. Washington Square Park

A vibrant spot in the heart of Greenwich Village, Washington Square Park offers a mix of energy and tranquility. Whether you’re people-watching, listening to live music, or just soaking in the creative energy of the surrounding neighborhood, this park is perfect for a Sunday afternoon.

Wellness tip: Bring a yoga mat and join one of the many free outdoor yoga sessions often held here.

Learn more about Washington Square Park.

8. The High Line

If you’re seeking a unique Sunday walk with art and nature intertwined, head to The High Line. This elevated park stretches from Hudson Yards down to the Meatpacking District and offers breathtaking views of the city. It’s the perfect spot for a leisurely stroll while enjoying public art installations and native plants along the way.

Outdoor tip: Visit during the late afternoon to catch the golden hour and enjoy some of the best views of the city skyline.

Learn more about The High Line.

9. Chelsea Piers

For those looking to integrate fitness into their Sunday routine, Chelsea Piers offers state-of-the-art gym facilities, a spa, and even rock climbing. This wellness and fitness hub along the Hudson River provides a range of activities that blend fitness with fun.

Fitness tip: Try out a yoga or pilates class to rejuvenate your body and mind while soaking in the views of the river.

Learn more about Chelsea Piers.

10. The Lincoln Center

For a more cultural Sunday experience, immerse yourself in the arts at The Lincoln Center. Home to the Metropolitan Opera, the New York City Ballet, and the New York Philharmonic, the center offers a rich schedule of performances year-round.

Cultural tip: Check out their outdoor summer concert series for a beautiful way to enjoy live music while lounging on the center’s green spaces.

Learn more about The Lincoln Center.

11. Broadway Shows

Few things capture the spirit of New York like a Broadway show. Spend your Sunday afternoon or evening enjoying a world-class performance, whether it’s a classic musical or a cutting-edge play. Broadway is a must for any NYC Sunday itinerary.

Entertainment tip: Opt for a matinee show if you want to enjoy a relaxing dinner afterward in the Theater District.

Learn more about Broadway Shows.

12. Birdland Jazz Club

For an intimate, sophisticated evening, end your Sunday at Birdland Jazz Club, one of the city’s most iconic jazz venues. Located in the Theater District, Birdland offers live jazz performances that are perfect for a laid-back yet chic night out.

Music tip: Enjoy a glass of wine and let the smooth sounds of jazz close out your Sunday on a soulful note.

Learn more about Birdland Jazz Club.

13. Roosevelt Island

A hidden gem with stunning views of Manhattan, Roosevelt Island offers a tranquil escape from the city without venturing too far. Take the iconic tram ride from the Upper East Side and explore the island’s quiet parks, historic landmarks, and waterfront promenades.

Day trip tip: Bring a camera—Roosevelt Island provides some of the best photo opportunities of the NYC skyline.

Learn more about Roosevelt Island.

14. Brooklyn Bridge

Few experiences are as quintessentially New York as a walk across the Brooklyn Bridge. Start your Sunday with a sunrise walk and take in the panoramic views of Manhattan and Brooklyn, followed by brunch at one of DUMBO’s chic cafes.

Photography tip: Bring your camera or phone for some Instagram-worthy shots of the bridge and skyline.

Learn more about Brooklyn Bridge.

15. The Met Cloisters

For a serene escape, venture to The Met Cloisters in Upper Manhattan. This medieval-inspired museum is surrounded by lush gardens and offers a peaceful retreat for art lovers and wellness seekers alike. Its location in Fort Tryon Park also provides sweeping views of the Hudson River.

Museum tip: Visit in the early morning to experience the gardens in full bloom and enjoy a quiet moment of reflection.

Learn more about The Met Cloisters.

Final Thoughts: Our 15 Favorite Places in NYC

Whether you’re spending the day pampering yourself with clean beauty treatments or enjoying the city’s natural and cultural offerings, these 15 places will help you cultivate wellness, style, and self-care in the heart of New York City.

Next, check out our other post about Discover Wellness-Focused Hotels in NoMad and Flatiron, NYC.

more from sundays:

FAQ: Our 15 Favorite Places in NYC

What are some top wellness spots to visit in New York City on a Sunday?

Some of the top wellness spots include sundays studio for non-toxic manicures, Sage + Sound for holistic health treatments, and Chelsea Piers for fitness enthusiasts. Central Park and The High Line are also excellent options for outdoor relaxation and rejuvenation.

Where can I find clean beauty services in NYC?

You can visit sundays studio in five locations, which offers non-toxic manicures and pedicures in a serene setting. Sage + Sound on the Upper East Side also provides luxurious clean beauty treatments alongside wellness services.

What are the best parks for relaxation in NYC?

Central Park, Washington Square Park, Madison Square Park, and The High Line are some of the best parks in NYC for relaxation, offering a mix of natural beauty and peaceful atmospheres for activities like yoga, walking, and picnics.

Which NYC spots are great for combining self-care and shopping?

Hudson Yards is perfect for luxury shopping and dining combined with a leisurely wellness day. You can also explore boutiques in the Upper East Side near Sage + Sound, or visit the shops around Madison Square Park for a mix of fashion and wellness.

What cultural activities can I include in a wellness-focused Sunday in New York City?

You can catch a matinee at a Broadway show, listen to live jazz at Birdland Jazz Club, or enjoy a performance at The Lincoln Center. These venues offer a perfect balance of cultural enrichment and relaxation for a well-rounded Sunday.

sundays in the city: Our 15 Favorite Places in NYC