When we think of skincare, our minds may jump straight to facial routines—the cleansers, serums, moisturizers, and sunscreens we rely on for glowing, healthy skin. But there’s one area we often overlook: our nails and hands. Nail Care is becoming especially important for those who live in fast-paced environments like NYC, where your hands are constantly exposed to everything from harsh weather to the daily grind.

This post is similar to our article about 10 Nail Care Tips for Healthy, Beautiful Nails.

This article includes:

Nail care routine
skincare and nails
nail health
nail care tips
best nail care products

Why Nail Care is an Essential Part of Your Skincare Routine

The Importance of Nail Care in Skincare

Nail care is about more than just aesthetics. While beautifully polished nails are always a confidence booster, nail health plays a significant role in your overall well-being. Here’s why nail care matters:

1. Your Nails and Hands Reflect Your Overall Health

Your nails can serve as windows into your overall health. Weak, brittle, or discolored nails might be a sign of underlying health issues like nutrient deficiencies or even chronic conditions. Regular nail care can help you spot these signs early on and take action to improve your overall health.

2. Hands are Constantly Exposed to Environmental Stressors

Your hands are one of the most exposed parts of your body, constantly interacting with your environment. From washing dishes to commuting on NYC’s public transportation, your hands are exposed to chemicals, dirt, cold air, and UV rays. All these factors can dry out your skin and weaken your nails, making regular care essential to keeping them strong and healthy.

3. Hydration for Nails is Just as Important as Hydrating Your Skin

Just like the skin on your face and body, your nails need moisture to stay healthy. Dry nails are more prone to breaking, peeling, and developing ridges. Incorporating a hydrating cuticle oil and hand cream into your routine, such as sundays Cuticle Serum and sundays Hand Cream, is essential for maintaining nail strength and flexibility.

4. Cuticle Care is Crucial for Nail Health

Your cuticles act as a barrier, protecting your nails from infections and bacteria. Dry or damaged cuticles can lead to infections, hangnails, and other issues that can impact nail growth. Regularly moisturizing and caring for your cuticles is a simple but effective way to promote overall nail health, and sundays Cuticle Serum is perfect for that extra nourishment.

Incorporating Nail Care Into Your Skincare Routine

Now that we understand why nail care is essential, let’s dive into how you can easily incorporate it into your everyday skincare routine. The best part? You don’t need an elaborate or time-consuming routine—just a few key steps can make all the difference.

1. Keep Your Nails Clean and Dry

It may sound basic, but regularly washing your hands and keeping your nails dry is the foundation of good nail hygiene. However, over-washing your hands can strip your skin and nails of essential oils, leading to dryness and breakage. Always follow up with a hydrating hand cream like sundays Hand Cream to replenish moisture.

2. Exfoliate Your Hands and Nails

Just like your face, your hands need exfoliation to remove dead skin cells and promote healthy skin turnover. Once or twice a week, use a gentle scrub to exfoliate your hands and nails. You can make your own DIY scrub with sugar and olive oil or use a clean beauty hand exfoliant. This will leave your skin and nails smooth and ready to absorb moisture.

3. Moisturize Regularly

Moisturizing is key to maintaining healthy nails and hands. After washing your hands or at the end of the day, apply a nourishing hand cream. Look for one that is free of harsh chemicals like parabens and sulfates, which can further dry out your skin. sundays Hand Cream offers a great clean beauty solution that is vegan, cruelty-free, and deeply moisturizing without being greasy.

4. Hydrate and Nourish Your Cuticles

Cuticle care is vital for nail growth and health. Use a cuticle serum or oil to keep your cuticles hydrated, soft, and free from cracks. A hydrating oil like sundays Cuticle Serum will protect the nail bed and prevent hangnails, keeping your nails in top condition.

Pro Tip: Keep a small bottle of cuticle oil in your bag or at your desk and apply it throughout the day—especially after washing your hands.

5. Trim and File Regularly

Trim your nails regularly to prevent breakage. Keep them at a manageable length, and file them to avoid snags. Always file in one direction (not back and forth) to prevent splitting.

Learn how to trim and file your nails.

6. Use Non-Toxic Nail Products

Many traditional nail polishes and removers contain harmful chemicals like formaldehyde, toluene, and DBP, which can weaken and dry out your nails over time. Switching to non-toxic, 10-free nail polishes like those from sundays studio ensures that you can enjoy beautifully polished nails without worrying about harsh chemicals. sundays also offers acetone-free nail polish removers, which are much gentler on your nails and skin.

7. Protect Your Hands from UV Rays

Just like the skin on your face, your hands are exposed to the sun every day. Over time, UV exposure can lead to premature aging, dark spots, and weakened nails. To protect your hands and nails, apply a hand cream with SPF before you leave the house. This will protect both your skin and nails from the damaging effects of the sun.

Why Clean Beauty Nail Care is Important

Switching to clean beauty products for your nail care routine isn’t just about avoiding harmful chemicals—it’s about making choices that align with your wellness and self-care goals. Non-toxic nail polishes and removers protect your nails from damage and allow them to grow healthier and stronger over time. Plus, you can feel good knowing that your beauty routine is safe for both your body and the environment.

The Benefits of Nail Care for Self-Care and Wellness

Incorporating nail care into your skincare routine isn’t just about aesthetics; it’s also an act of self-care. Taking time to care for your nails and hands can be a relaxing and meditative experience. Whether it’s a quick hand massage with a rich hand cream or a full DIY manicure, these moments of self-care can have a positive impact on your mental and emotional well-being.

When your nails look good, you feel good. Healthy, well-cared-for nails can boost your confidence and make you feel more put together—even on your busiest days in NYC.

Make Nail Care an Essential Part of Your Skincare Routine

Nail care is often overlooked, but it’s a vital part of a holistic skincare routine. From protecting your nails and cuticles to keeping your hands hydrated and healthy, regular nail care is key to maintaining your overall well-being. By incorporating simple steps like moisturizing, trimming, and using non-toxic products from sundays studio, you can achieve strong, healthy nails that complement your skincare routine.

For NYC clean beauty lovers and self-care enthusiasts, adding nail care into your routine is a small yet powerful way to elevate your daily wellness rituals. So next time you’re applying your favorite face serum or hand cream, don’t forget to show your nails some love with products from sundays!

more from sundays:

FAQ: Why Nail Care is an Essential Part of Your Skincare Routine

Frequently Asked Questions for Why Nail Care is an Essential Part of Your Skincare Routine

Why is nail care an important part of a skincare routine?

Nail care is essential because your nails and hands are constantly exposed to environmental stressors like UV rays, pollution, and daily wear and tear. Proper nail care helps prevent issues like dryness, breakage, and infection while promoting overall nail health. Hydrated nails and cuticles are just as important as moisturizing your skin to maintain their strength and flexibility.

How often should I moisturize my hands and nails?

You should moisturize your hands and nails after every time you wash your hands, or at least two to three times a day. Using a hydrating hand cream, like sundays Hand Cream, ensures that your skin and nails stay nourished and protected from dryness caused by environmental factors.

What are the benefits of using non-toxic nail products like those from Sundays Studio?

Non-toxic nail products, like the ones from sundays studio, are free from harmful chemicals such as formaldehyde, toluene, and DBP, which can weaken and dry out your nails. Using 10-free, vegan, and cruelty-free nail polishes promotes healthier nails and is a safer option for both your body and the environment.

How can I incorporate nail care into my daily skincare routine?

Incorporating nail care is simple. Start by moisturizing your hands and cuticles with a hand cream and cuticle serum, like sundays Cuticle Serum, after washing your hands. Exfoliate your hands weekly, trim and file your nails regularly, and switch to non-toxic nail polishes and removers to maintain overall nail health.

What are some signs that my nails need extra care?

If your nails are dry, brittle, peeling, or showing ridges, these are signs that they need extra care. Regular moisturizing with a nourishing hand cream and cuticle oil, and using non-toxic nail products can help restore moisture, strengthen your nails, and prevent further damage.