Pregnancy can change everything—how you live, how you work, how you view the world—but it doesn’t change the fact that everyone, especially moms-to-be, needs to take care of themselves. In a recent episode of Tea Talk with Amy, Amy sat down with Lauren Berlingeri, Co-Founder and CEO of HigherDOSE and mom-to-be (of twins!), about the … Read more
Every woman who comes into the sundays studio is an individual deserving of care and attention — she may also be a mother, daughter, wife, partner, lover and best friend. At sundays, we believe wellness is a journey and not a one-day holiday or a to-do list item. Sadly, we often see mothers who put themselves … Read more
In our recent Tea Talk With Amy episode 4, I sat down with my good friend and sundays enthusiast, Alana Frankfort of Founders Lab, to have an honest and candid discussion about what it’s like to be a new mother.